in Mea Inu, ideas

Maiʻa, Mango a me Pineapple Smoothie

hōʻano houʻia

5 mai 8 koho
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 75 kcal
Contents show

nā mea hoʻohui
 

  • 250 ml Maiʻa hou
  • 250 ml ʻO ka mango ʻokiʻoki hou
  • 250 ml ʻO ka pineapple hou i ʻoki ʻia
  • 250 ml Kanaka hou
  • ʻO ka waiʻaila

Na Ke Kumu
 

  • E kau i nā ʻāpana hua i kekahi ma hope o kekahi i loko o kahi mea hana smoothie. E hoʻohui i ka wai mineral no ke kūlike i makemake ʻia.
ʻĀnui ʻoi Kākau i ka palaoa

kino

Lawelawe: 100gKāleka: 75kcalKalepona 16.2gKumuʻiʻo: 0.9gMomona: 0.3g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

Waiho i ka Reply

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *

Heluhelu i kēia meaʻai




Ka moa: Lemon Thyme Chicken

Kāhua Helene Zucchini