in

ʻO Barramundi me Lemon a me Garlic Pasta

5 mai 8 koho
Ka wāʻo Cook 30 minuke
Ka manawa pau 30 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka

nā mea hoʻohui
 

  • 250 g Pasta (linguine, spaghetti)
  • 2 ʻO Barramundi fillet
  • 2 ʻO ka wahineʻailaʻoliva hou
  • 4 ka pune Pōmole kala ʻole ʻia
  • 3 Manamana wāwae Kāleka ʻili a ʻoki ʻia
  • 1 ka nui Lime i lapaʻau ʻole ʻia
  • 10 ʻOki ʻia nā lau basil hou
  • ʻO ka paʻakai a me ka pepa

Na Ke Kumu
 

  • Peel i nā ʻāpana mai ka lime i holoi ʻia me ka mea ʻai meaʻai, hoʻomaʻamaʻa iā lākou me ka ʻaila ʻoliva, ka pata a me ke kāleka cloves i loko o kahi pā ma kahi wela haʻahaʻa,
  • E lawe mai i ka ipuhao me ka wai paʻakai ikaika a hoʻolapalapa, e hoʻohui i ka pasta a waiho i ka kuke a hiki i ka al dente,
  • ʻOiai e kuke ana ka pāpaʻi, kāpī ʻia nā ʻāpana barramundi i maloʻo loa a paʻakai a paʻi ʻia ma nā ʻaoʻao ʻelua.
  • E lawe i 2-3 punetēpē o ka hui ʻaila ʻoliva i hoʻomehana ʻia i loko o kahi pā a wela ikaika, e kau i ka ʻaoʻao ʻili o ka barramundi i loko o ka pā wela a kaomi paʻa i loko o ka pā no 20-30 kekona, a laila no kahi 2 ʻē aʻe. Fry no nā minuke a hoʻohuli, palai i ka ʻaoʻao ʻelua no 2 mau minuke,
  • E lawe i ka ipu mai ka umu a wehe i ka lime zest a me ka clove o ke kāleka, e hoʻokuʻu i ka wai o ka lime a ninini i ka 2/3 ma luna o ka pasta al dente i hoʻoheheʻe mua ʻia, e hoʻoulu i ka pasta me ka ʻai i loko o ka pā,
  • E puunaue i ka pasta ma na papa elua, e kau i na fillet barramundi palai ma luna a ninini i ke koena miki ma luna o ia mau mea, a laila e kāpīpī i ke koena o ka basil hou i ʻoki ʻia ma luna ona, bon appetit!
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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