John Myers
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nā mea hoʻohui
Nā ʻāpana pipi:
- 250 g Hip steak
- 10 g 1 ka pepa chili ʻulaʻula / holoi ʻia
- 10 g 1 ʻāpana ginger i ʻeli ʻia
- 5 g 1 clove o ke kāleka / ʻili
- 1 ka palaoa Mākala soy pouli
- 1 ka palaoa ʻOno soy sauce
- 1 ka palaoa Waina raiki
- 1 ka palaoa ʻAilā Chili
- 1 wp ʻAilā Chili
Hui huaai:
- 100 g 1 ʻAikika
- 100 g ʻO ka pī Mongoose
- 100 g ʻO nā pī'ōpiopio i hauʻoli
- 100 g Nā halo ʻulaʻula
- 100 g ½ pepa ʻulaʻula
- 100 g ½ ka pepa melemele
- 100 g ½ ka pepa ʻōmaʻomaʻo
- 50 g 1 Kāroti
- 50 g 1 puna puna
- 0,5 ʻO ka Cup ʻOki cilantro hou
Mie noodles:
- 180 g Nai mie
- 0,5 wp Salt
- 1 wp Turmeric honua
- 2 ka palaoa Kahi huila
ʻO ka pipi me nā mea kanu hui ʻia a me nā noodles Mie:
- 1 Wok
- 2 ka palaoa ʻO kaʻaila Peanut
- 200 ml ʻO ka hupa maʻemaʻe me ka pipi + marinade mai ka steak hip
- 1 ka palaoa ʻOno soy sauce
- 1 ka palaoa Mākala soy pouli
- 1 Tsp / tsp tsp ka hupa moa koke ʻO Glutamate
- 4 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- 4 nā kui nui Pepa kala mai ka wili
Na Ke Kumu
Nā ʻāpana pipi:
- E hoʻomaʻemaʻe i ka pipi (e wehe i nā aʻa), holoi, maloʻo me ka pepa kīhini, ʻoki mua i ʻāpana a laila i ʻāpana. E hoʻomaʻemaʻe i ka pepa chilli, holoi a ʻoki maikaʻi. Peel a ʻokiʻoki maikaʻi i ke kālika a me ka ʻala. E hoʻomoʻa i nā ʻāpana pipi me nā ʻāpana chilli pepper cubes, ginger cubes, garlic clove cubes, soy sauce ʻeleʻele (1 tbsp), soy sauce (1 tbsp), raiki waina (1 tbsp), chili aila (1 tbsp) a me ke kō ʻulaʻula (1 tbsp. 30 tsp) no kahi o mau minuke.
Hui huaai:
- Peel i ka onion, hapaha, ʻokiʻoki i ʻāpana a wehe i nā ʻāpana. E holoi i ka ʻōpuʻu mongoose a hoʻokahe maikaʻi. E hoʻomaʻemaʻe / palaki i nā cham-pignons, ʻoki i ka hapalua a ʻokiʻoki i ʻāpana. E hoʻomaʻemaʻe i nā pepa (ʻulaʻula, melemele a me ka'ōmaʻomaʻo) aʻokiʻoki i nā'āpana. Peel i ke kāloti me ka peler a ʻokiʻoki i nā lāʻau maikaʻi. E hoʻomaʻemaʻe, holoi a ʻokiʻoki i nā aniani puna i loko o nā apo. E holoi i ka coriander, lulu maloʻo a ʻoki maikaʻi.
Mie noodles:
- E hoʻomoʻa i nā noodles Mie e like me nā kuhikuhi i loko o ka wai paʻakai wela (½ teaspoon) me ka turmeric lepo (1 teaspoon) a paʻa i ka nahu, hoʻokahe ma ka sieve kīhini, hoʻihoʻi i ka ipu wela a hoʻolei me ka ʻaila sunflower (2 teaspoons) e pale ai. mai pipili mai lakou.
ʻO ka pipi me nā mea kanu hui ʻia a me nā noodles Mie:
- E hoʻokahe i nā ʻāpana pipi i hoʻopaʻa ʻia ma kahi kānana kīhini, e hōʻiliʻili i ka marinade a hui pū me ka hupa pipi maʻemaʻe. E wela i ka wok, e hoʻohui i ka ʻaila pīkī (2 tbsp), e wela, e palai i nā ʻāpana pipi i hoʻomoʻa ʻia me ka ikaika / hoʻoulu a hoʻoheheʻe iā lākou i ka lihi o ka wok. ʻĀnō e hoʻohui i nā mea kanu ma hope o kekahi (nā ʻāpana ʻala + kāloti lāʻau, ʻulaʻula + melemele + ʻāpana pepa ʻōmaʻomaʻo, nā pī paʻa + nā apo aniani puna, nā ʻāpana haʻihaʻi + nā ʻōpuʻu mung a ʻokiʻoki i ka coriander) a me ka palai / hoʻoulu. Deglaze / ninini i loko o ka hupa pipi + marinade a hoʻohui i ka soy sauce (1 tbsp), soy sauce ʻeleʻele (1 tbsp), glutamate (1 tsp / ʻē aʻe 1 tsp ka moa moa koke), ka paʻakai kai mai ka wili (4 pinches nui. ) a me ke kau pepa kala me ka wili (4 pinches nui). ʻO ka hope loa, e hoʻohui i nā noodles Mie i hoʻomākaukau ʻia a hoʻomau i ka kuke ʻana / hoʻopau i ka kuke ʻana no kekahi mau minuke me ke poʻi.
Lawelawe:
- E hohola i nā ʻāpana pipi me nā mea kanu hui ʻia a me nā noodles Mie ma luna o nā pā a lawelawe me nā kuʻi.
