Pehea e nānā ai i ka maikaʻi o ka Cottage Cheese: 4 mau ala e ʻike ai i kahi hoʻopunipuni

ʻO ka manawa pinepine, hoʻopili ʻia ka curd i mea e ʻoi aku ka liʻiliʻi, a i ʻole e hoʻohui ʻia nā mea kānalua e hoʻolōʻihi i ka huahana.

Pehea e haʻi ai i ka maikaʻi o ka cheese cottage ma kona ʻano a me kona ʻono

He keʻokeʻo a i ʻole ka ʻulaʻula ke kala. He homogene kona kūlike, ua like ka nui o nā hua. E nānā i ka ʻala o ka cheese cottage - inā nāwaliwali loa ka ʻala o ka waiū a ʻaʻole paha, a laila hana ʻia ka huahana mai ka waiū maloʻo a ʻaʻole maoli.

Pehea e ho'āʻo ai i ka cheese cottage me ka iodine

Hiki i ka Iodine ke kōkua i ka ʻike ʻana i ka starch i ka haku ʻana o ka curd. E lawe i kahi kīʻaha hale a hoʻoheheʻe i ʻelua mau kulu o ka iodine ma luna. E kali i ʻelima mau minuke. Inā lilo ka curd i uliuli a poni paha, a laila ua hoʻohui ʻia ka starch iā ia, ʻoiai ʻo ka hua maoli he melemele a ʻeleʻele paha.

Pehea e ho'āʻo ai i ka cheese cottage no ka kūlohelohe i ka wai wela

E lawe i kahi umauma liʻiliʻi o ka cheese cottage a hoʻokomo i loko o ka wai paila. Inā hoʻoheheʻe ʻia ka cheese cottage a lilo i ʻāpana paʻa, a maʻemaʻe ka wai, a laila loaʻa iā ʻoe kahi huahana maikaʻi i mua ou. ʻAʻole hoʻoheheʻe ʻia ka curd non-natural i loko o ka wai e hoʻolapalapa ai a ʻokiʻoki paha i mau flakes. Hōʻike pū ka hoʻopunipuni i kahi kiʻiʻoniʻoni ʻaila ma ka ʻili o ka wai.

Pehea e ʻike ai inā loaʻa ka ʻaila pāma i loko o ka cottage cheese

E waiho i ka umauma cheese cottage ma ka lumi wela no ka hapalua lā. Inā ua melemele ka curd, akā ʻaʻole i loli ka ʻono a me ka ʻala, aia ka pāma a i ʻole nā ​​​​ʻaila ʻaila ʻē aʻe i loko. Inā hoʻomaka ka ʻawaʻawa a hoʻololi i kona ʻala, he kūlohelohe ka huahana.

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i kakauia ma Emma Miller

He kanaka meaʻai meaʻai au i kākau inoa ʻia a loaʻa iaʻu kahi hana meaʻai pilikino, kahi aʻu e hāʻawi ai i ka ʻōlelo aʻoaʻo meaʻai hoʻokahi i ka poʻe maʻi. Hoʻomaʻamaʻa wau i ka pale ʻana i ka maʻi maʻi maʻi / hoʻokele, vegan / meaʻai meaʻai meaʻai, meaʻai pre-natal/ postpartum, aʻo maikaʻi, lāʻau lapaʻau meaʻai olakino, a me ka mālama kaumaha.

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