John Myers
Nui ka ʻohana cheese blue: ʻo ia ka French Roquefort kaulana, ka Italian Gorgonzola, ka English Stilton a me ka Danish Danablu. Ma muli o ke ʻano, hana ʻia mai ka waiū hipa a bipi paha. ʻO ka hapa nui o nā paʻakai polū he mau ʻuala palupalu. ʻOkoʻa nō hoʻi kā lākou mau momona, akā ma kahi o 40% momona ip Tr. Hoʻokahi mea like lākou a pau: ua hoʻomaʻamaʻa ʻia lākou me nā moʻomeheu polū e kumu i ka loli polū.
Kinohi
Hana ʻia ka paʻakai uliuli ma nā ʻāina ʻEulopa. Loaʻa i kēlā me kēia ʻāina kāna meaʻai ponoʻī a me kāna ʻano kūikawā. ʻO nā ʻano like ʻole e like me Roquefort, Bleu de Bresse, Bleu d'Auvergne a me Bleu de Gex mai Farani mai, Gorgonzola mai Italia. Hana ʻia ʻo Stilton, Blue Wensleydale a me Shropshire Blue ma ʻEnelani, ʻo Cabrales a me Queso de Valdeón ma Sepania. Ma kēia ʻāina, kaulana loa ʻo Danablu mai Denmark a me Bergader-Edelpilz mai Kelemānia.
Season
a puni ka makahiki
hoao
Aia ia, ma waena o nā mea ʻē aʻe, i ka waiū, ke ʻano o ke ʻano a me ke ʻano o ka moʻomeheu mold. ʻO Roquefort kahi ʻono ʻono a ʻono loa, hiki iā Stilton ke ʻoluʻolu a ikaika me kahi ʻala maikaʻi a ʻo Bleu de Bresse ka momona a ʻoluʻolu. He ʻono loa ka Gorgonzola Dolcelatte.
hoʻohana
He ʻono ka paʻakai ʻulaʻula iā ia iho me nā huawaina, ma ka berena, ka palaoa a me ka baguette crusty. Hele maikaʻi ʻo ia i nā salakeke, kūpono no nā ʻaʻahu saladi, nā ʻuala pasta a me nā kīʻaha meaʻai. ʻO Stilton kahi mea maʻamau me ka waina awa no ka mea ʻai, a ʻo ka gorgonzola a me ka ʻai spinach e lawelawe pinepine ʻia me ka pasta.
Ka mālama ʻana/ke ola mālama
E hoʻokaʻawale i ka cheese mold i nā ʻano ʻano ʻē aʻe i loko o ka pahu hau e pale ai i ka laha ʻana o ka pala. ʻO ka ʻāpana tīhi, i ʻōwili ʻia i loko o ka pahu alumini perforated, e mālama ʻia i loko o ka crisper no kahi o 1 pule.
Waiwai waiwai/mea hana
ʻOkoʻa ka calorie a me ka momona mai nā ʻano like ʻole. No laila he 48% ka momona o Gorgonzola i. Ua haʻi aku ʻo Tr. 360 kcal a ma kahi o 31 g o ka momona piha no 100 g. He kiʻekiʻe ka paʻakai polū a pau i ka protein (protein) a kiʻekiʻe i ka calcium, kiʻekiʻe i ka phosphorus, kiʻekiʻe i nā huaora A, B2, a me ka waikawa pantothenic. Hāʻawi ka protein i ka mālama ʻana i ka nui o ka ʻiʻo, ka calcium no ka mālama ʻana i nā iwi maʻamau a me ka phosphorus, e like me ka vitamina B2, kōkua i ka metabolism maʻamau. Mālama ka Vitamin A i ka mālama ʻana i ka ʻike maʻamau a me ka waikawa pantothenic e hoʻemi i ka luhi a me ka luhi.
