in

ʻO ka Pākeke ʻAla me ka Quark Cream a me ka Sauce Berry

5 mai 4 koho
Ka manawa pau 55 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 246 kcal

nā mea hoʻohui
 

  • 2 ka palaoa ʻO ka pata ma kahi o 20g
  • 200 g Palaoa palaoa holoʻokoʻa
  • 2 wp Pā palaoa
  • Salt
  • 250 ml Pāpaʻa waiū
  • 2 hua
  • 2 ka palaoa kōpaʻa
  • 2 ka palaoa Pata i hoʻomaʻemaʻe ʻia
  • 500 g Lean croak
  • 3 ka palaoa Waiū skimmed
  • 1 Packet Ke kō Vanilla
  • 4 ka palaoa kōpaʻa
  • 600 g Hiki i nā hua hui ʻia. TK

Na Ke Kumu
 

  • E hoʻoheheʻe i ka pata. E hoʻohui i ka palaoa, ka pauka bakena a me ka 1 pine o ka paʻakai.
  • E kuʻi i ka waiū, nā hua manu a me 2 tbsp ke kō a hiki i ka huʻa. E hoʻoulu mālie i ka hui palaoa a me ka pata. E uhi a e hoomaha no kahi. 15 minuke.
  • I kēia manawa: E hoʻohui i ka quark me ka waiū, ke kō vanilla a me 2 punetēpē o ke kō a maʻemaʻe. E holoi i nā hua a maloʻo (hoʻomaloʻo i nā hua maloʻo), waiho i kekahi mau huaʻai e hoʻonani, e wela i ke koena i loko o kahi ipu liʻiliʻi me 2 punetēpē o ka wai a me ke koena o ke kō no 2 a 3 mau minuke, i hana ʻia kahi kīʻaha. .
  • E hoʻomaʻamaʻa mua i ka umu i ka umu fan 70 ° C. E puhi i 1/2 tbsp i ka pata i hoʻomaʻemaʻe ʻia i loko o kahi pā i uhi ʻia. Wehe i 1 punetune i kēlā me kēia mai ka palaoa a hana i nā pancakes liʻiliʻi. E kālua ma nā ʻaoʻao ʻelua ma luna o ka wela i hoʻemi ʻia no 2 a 3 mau minuke. E hoʻomaʻamaʻa i ka umu a pau nā pancakes
  • E kau i ka pancakes me ka quark cream, e ninini i ka ʻuala ma luna o lākou a hoʻonani me nā hua. (Pancake - Quark - Pancake - Quark - Pancake - Quark - Pancake - Sauce)

kino

Lawelawe: 100gKāleka: 246kcalKalepona 39.7gKumuʻiʻo: 4.7gMomona: 7.4g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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