Pono ʻoe e makaʻala i kēia ke koho ʻana i ka wai mineral
Inā loaʻa pinepine ʻoe i ka ʻeha o ka puʻuwai, he hōʻailona maʻamau kēia ʻaʻole ʻo ka pH waiwai o kou kino i ka pae kūpono kūpono.
- Hoʻoponopono ʻia ka waiwai PH e ka hydrogen carbonate. He mea i hana ke kino nona iho.
- Eia nō naʻe, inā hoʻopilikia ʻia kāu koena acid-base, ʻaʻole hiki i ke kino ke hana hou i ka hydrogen carbonate e loaʻa ai kahi waiwai pH kūʻokoʻa. Ma muli o ka nele o ka hydrogen carbonate, ʻaʻole holo pono nā kaʻina metabolic i loko o ke koko.
- Hōʻike ʻia ka over-acidification o ke kino, i waena o nā mea ʻē aʻe, i nā hopena ʻaoʻao maikaʻi ʻole e like me ka heartburn.
- Hiki iā ʻoe ke hāʻawi i kou kino me ka hydrogen carbonate e kākoʻo iā ia, ma ke ʻano he wai mineral.
- Ke kūʻai aku naʻe, pono ʻoe e hōʻoia i ka waiwai o ka hydrogen carbonate ma ka liʻiliʻi he 1,000 mg i ka lita, e like me ka ʻōlelo a ka meaʻai meaʻai ʻo Günter Wagner.