ʻO Chaga Mushroom: Pōmaikaʻi a me ka pōʻino

Ke noʻonoʻo nei paha ʻoe he aha ka Chaga mushroom a no ke aha ʻoe i lohe ʻole ai. He mau haloʻo Chaga e ulu ana ma kahakai, waiwai i nā mea pono no ke olakino. Aia i loko o kēia mushroom kekahi o nā antioxidants ikaika loa i ʻike ʻia.

Nā waiwai pono o chaga:

• Hana Antioxidant: ʻAʻole hoʻohenehene ka poʻe noiʻi ke ʻōlelo lākou ʻo Chaga kekahi o nā meaʻai antioxidant kiʻekiʻe loa ma ka honua. Loaʻa iā 6 mau mea nui: polysaccharides, beta-D-glucans, phytosterols, betulin a me betulinic acid, melanin, a me SOD (woperoxide dismutase enzyme).
• Hoʻoulu i ka Pūnaehana Immune: He mea koʻikoʻi ka loaʻa ʻana o ka ʻōnaehana pale kino i ke ola olakino. Kōkua ʻo Chaga i ka hoʻoponopono ʻana a me ke kaulike ʻana i ka ʻōnaehana pale me nā beta-D-glucans e hoʻoikaika i ka hana immune inā pono a hoʻolohi i ka wā e hana nui ana.
• Hiki ke kōkua i ka hoʻohaʻahaʻa i ke koko a me ka pae cholesterol. Inā pilikia ʻoe i ke koko kiʻekiʻe a i ʻole ka cholesterol kiʻekiʻe, ʻo Chaga mushrooms paha kāu hoaaloha hou loa. Loaʻa i nā halo Chaga ka nui o ka fiber a me nā tannins, e hoʻohaʻahaʻa i ka cholesterol i loko o ke koko a hoʻomaha i ka mumū.
• Hiki ke hoʻoikaika i ka hoʻomanawanui kino: E inu i ke kīʻaha chaga kī e hoʻomaikaʻi i kou hoʻomanawanui kino. Ua hōʻike ʻia kahi haʻawina i hana ʻia ma luna o nā ʻiole ua hāʻawi nā polysaccharides i loko o nā halo i nā ʻiole i ka ʻauʻau lōʻihi ma o ka hāʻawi ʻana i ka wahie i nā ʻiʻo a me nā ate. ʻO ka hopena, emi mai ka luhi a hoʻonui ʻia ka ikehu!
• Hiki ke kōkua i ke kaua ʻana i ka maʻi kanesa: Inā loaʻa iā ʻoe ka maʻi kanesa, hiki i nā halo Chaga ke kōkua i ke kaua ʻana i ka maʻi kanesa i loko o ke kino ma ka hoʻoikaika ʻana i ka ʻōnaehana pale. Ua hōʻike ʻia nā haʻawina e hoʻōla ʻo Chaga i nā cell immune kuleana no ka hakakā ʻana i ka maʻi kanesa. Ua hōʻoia ʻia ka noiʻi ʻana he antitumor a me nā waiwai antiviral ʻo Chaga. Ke noiʻi nui ʻia a hoʻopaʻa ʻia no ka mālama ʻana i ka maʻi maʻi maʻi a me nā maʻi maʻi like ʻole.
• Kōkua ʻo Chaga i ka hakakā ʻana i ka mumū: ʻO nā puaʻa i loko o Chaga he hopena hou, hoʻoulu i nā kaʻina metabolic, a hoʻoponopono i nā ʻōnaehana enzyme. Loaʻa i ka Chaga nā tannins i loaʻa nā waiwai hemostatic a hoʻomaha i ka mumū. ʻO Alkaloids, ma ka huli, hoʻomaha i ka maʻi ʻeha a me nā spasms a loaʻa pū kekahi hopena antimicrobial.

Contraindications a me ka pōʻino o ka hoʻohana Chaga

• ʻAʻole loaʻa i ka lāʻau Chaga kahi contraindications kūikawā.
• ʻAʻole hiki i ka mushroom ke pane i ka maʻi, ʻaʻole e hōʻiliʻili i loko o ke kino, ʻaʻole i loko o nā mea ʻino.
• Eia nō naʻe, pono e noʻonoʻo ʻia nā mea aʻe: I ka poʻe me nā aʻalolo "ʻaʻole i hoʻonohonoho ʻia", hiki i ka mushroom ke hoʻonui i ka excitability o ka ʻōnaehana nerve, akā i ka hihia o ka lāʻau lōʻihi. Hoʻemi ʻia ka lāʻau a i ʻole ka hoʻopau ʻana i ka lāʻau.
• Me ka pehu a me ka paʻa ʻana o ka wai i loko o ke kino, ua ʻōlelo ʻia e hoʻomākaukau i kahi infusion momona. ʻOi aku ka maikaʻi o ka hōʻole ʻana i ka hoʻohana ʻana i ka mushroom i ka hihia o ka dysentery a me ka colitis maʻi.
• ʻAʻole hui pū ʻo Chaga me ka penicillin, no laila ʻaʻole lawe ʻia i ka wā o ka mālama ʻana me nā lāʻau antibiotic.

Nā hiʻohiʻona o ka hoʻohana ʻana o Chaga mushroom

Ma mua o ka hoʻohana ʻana i nā halo birch, pono e noʻonoʻo i nā ʻikepili hou aʻe:

• Ua contraindicated ka lāʻau lapaʻau i ka wā hāpai a me ka hānai ʻana.
• ʻAʻole hoʻohana ʻia ka mea hana no ka mālama ʻana i nā keiki.
• Inā nui kou kaumaha, ua ʻōlelo ʻia e inu i ka 20 ml o Chaga kī ma ka ʻōpū ʻole. E kōkua ana kēia e wāwahi i nā waihona momona.

ʻO ka ʻai no ka hana ʻana a me ka mālama ʻana i ke kī

Pono ka papa kuhikuhi liʻiliʻi o nā meaʻai:

• ʻO ka ʻokiʻoki birch mushroom - 50 g.
• Ka wai mahana - 500 ml.

Hoʻomākaukau ʻia ka mea inu e like me ka papahana aʻe:

• Ua ninini ʻia ka mea maloʻo me ka wai mahana.
• Hoʻokomo ʻia ka hui ʻana i loko o kahi kīʻaha seramika no nā lā ʻelua i ka mahana o ka lumi maʻamau.
• Hoʻopili ʻia ka mea inu, ʻoki ʻia ka keke, a lawe ʻia ka nui o ka hopena i ka nui mua - 500 ml.
• Lawe ʻia ka huahana 250 ml ʻekolu manawa i ka lā, hapalua hola ma mua o ka ʻai.
• Hoʻoluliluli ʻia ke kī ma mua o ka ʻai ʻana.
• Ka lōʻihi o ka papa - 3 mahina. me nā hoʻomaha o 10 mau lā. Mālama ʻia ke kī mākaukau i loko o ka friji.