ʻO Chaga Mushroom: ʻO kēia ka hopena

Ma Lapland, kaulana ka Chaga mushroom ma muli o kona mau hopena like ʻole. Ma kēia ʻāina ke ulu nei i kahi ʻano. Ke kumu e hoʻokokoke aku ai iā ʻoe i ka hopena i ke kino a me ke olakino.

ʻO Chaga Mushroom

Hiki ke loaʻa ka ʻaha Chaga ma Rūsia, ʻĀkau, Central a me ʻEulopa Hikina. ʻOiai e ulu ana ma luna o nā kumulāʻau like ʻole, ʻo ka mea i loaʻa ma nā lāʻau birch ka mea nui i ka lāʻau lapaʻau. Ua ʻōlelo ʻia e pili ana kēia i ke olakino ma nā wahi he nui.

• Anti-inflammatory: Ua ʻōlelo ʻia ʻo Chaga mushroom he hopena anti-inflammatory. Hiki ke kōkua i ka hopena anti-inflammatory, no ka laʻana, i ka hihia o ka mumū o ka mucosa ʻōpū a kākoʻo i ka hoʻihoʻi.
• Hoʻoikaika i ka ʻōnaehana pale: Ma muli o kona hopena maikaʻi i ka ʻōnaehana immune , hiki i ka chaga mushroom ke hoʻohaʻahaʻa i nā hōʻailona o kekahi mau maʻi autoimmune, e like me ka maʻi o Crohn. Ua hōʻike ʻia nā hoʻāʻo Laboratory i ka maikaʻi o ka fungus e kūʻē i nā maʻi a me nā maʻi bacteria.
• Ke koko kiʻekiʻe/ko: He hopena hoʻohaʻahaʻa koko ka haʻiki. Ua hōʻike ʻia kahi haʻawina e hiki i ke kino ke hana hou aku i ka insulin ma o ka lawe ʻana i ka ʻaha Chaga. Eia naʻe, inā loaʻa iā ʻoe ka maʻi maʻi diabetes, pono ʻoe e nīnau mua i kāu kauka inā hoʻolālā ʻoe e ʻai i ka halo.
• Palekana no ke ake: E like me ka like , pono ia e hoʻopau i ke akepaʻa a hoʻohaʻahaʻa i nā pae cholesterol.
• ʻāʻī: Inā loaʻa ʻoe i ka maʻi periodontal, hiki i ka Chaga mushroom ke hoʻōki i ka emi ʻana o nā ʻāʻī.
• ʻili olakino: ʻIke ʻia ka hopena o ka haʻiki. Hoʻomaikaʻi ia i ke ʻano o ka ʻili . Hiki i ka lāʻau lapaʻau ke hoʻomaikaʻi i ka psoriasis, acne a me neurodermatitis.
• ʻO ka maʻi maʻi maʻi: Ua ʻōlelo ʻia ʻo Chaga mushroom he hopena pale i ka ulu ʻana o ka maʻi maʻi. A like ua hōʻike mua i ka holomua i ka mālama ʻana i ka maʻi maʻi ʻaʻai a me ka maʻi maʻi umauma.
• Akā: I kēia manawa ʻaʻohe hōʻike ʻepekema no ka mana hoʻōla o ka ʻala Chaga. ʻAʻole i hana ʻia nā haʻawina a pau ma luna o ke kanaka, akā ma nā cell a i ʻole nā ​​holoholona hoʻokolohua i loaʻa i nā maʻi.

Chaga: Aia i loko o ka halo

ʻO ka Chaga Mushroom kahi pūpū o nā meaʻai olakino. I mea e ʻohi ai, pono ʻoe e hele i loko o ka nahele a ʻimi i ka halo. ʻAʻole i mahi ʻia ka ʻaha Chaga, ʻoiai ke hoʻoikaika ʻia nei ma Kina ma muli o ke koi. Eia naʻe, ʻaʻohe mea like ʻole nā ​​halo i hoʻoulu ʻia me ka Chaga maoli, pono e ulu ma luna o nā lāʻau birch i mea e loaʻa ai ka hopena. No ka ʻohi mau ʻana, ʻoki wale i kahi hapa o ka halo a waiho i ke koena ma luna o ka lāʻau. Mālama kēia i ka lāʻau. Ma hope o ka ʻohi ʻana, maloʻo ka halo.

• Aia ka nui o ka germanium a me ka zinc. Hoʻokuʻu pū ka birch i nā mea lāʻau lapaʻau ʻo betulin a me ka waikawa betulinic i ka haʻiki.
• Aia nā amino a pau koe ka isoleucine i loko o ka ʻaha Chaga.
• Eia kekahi, hāʻawi ka mushroom iā ʻoe me nā polysaccharides, triterpenes, melanin, manganese, boron a me ka hao.
• He nui ka oxalate i loko o ka mushroom. Hoʻokomo ʻia i kekahi mau nui, hiki i kēia mea hoʻohui ke hōʻino i nā puʻupaʻa a hoʻoulu i nā pōhaku kīkī.

ʻOhi ʻana i nā halo Chaga: He aha kāu e ʻike ai

No ka ʻohi ʻana i ka halo, pono ʻoe e ʻimi i ka haʻo ma ka nahele.

• ʻAʻole i mahi ʻia ka ʻaha caga, ʻoiai ke hoʻoikaika ʻia nei ma Kina ma muli o ke koi.
• No ka ʻohi mau ʻana, ʻoki wale i kahi hapa o ka halo a waiho i ke koena ma luna o ka lāʻau. Mālama kēia i ka lāʻau.
• Ma hope o ka ʻohi ʻana, maloʻo ka ʻaha.

ʻO Chaga mushroom: pehea e hoʻomākaukau ai

Inā makemake ʻoe e kūʻai i Chaga mushroom, e ʻike ʻoe i nā makana he nui ma ka Pūnaewele. Loaʻa paha iā ʻoe ka mea āu e ʻimi nei ma kahi hale kūʻai lāʻau lapaʻau maikaʻi a i ʻole ma kahi hale kūʻai meaʻai olakino. I ke kūʻai ʻana, e noʻonoʻo i nā ʻano koina maikaʻi e pono e kuhikuhi ʻia no nā huahana maikaʻi. Ma waho aʻe o ka'āina i hānauʻia, e komo pū ana kēia, no ka laʻana, ke kiʻekiʻe o ka ulu ma luna o ka lāʻau a me kaʻohi lima.

• Hiki iā ʻoe ke hana i ke kī mai nā halo Chaga hou, akā hoʻomaloʻo mua ʻia.
• No ka hoʻomākaukauʻana i ke kī, ponoʻoe e wāwahi i ka halo i loko ʻāpana liʻiliʻi. E kau i eha o kēia mau ʻāpana i loko o ka ipu hao a ninini i ka hapalua lita o ka wai ma luna o lākou.
• I kēia manawa, e hoʻomehana i nā mea a pau a e hoʻolapalapa i ka halo i ka wai no kahi ʻumi minuke . Inā ʻoe e kānana i ke kī, ua mākaukau ia e inu. Inā makemake ʻoe e hoʻokō i kahi ka hopena lapaʻau kiʻekiʻe , e hoʻolapalapa iki ke kī, ʻo ia hoʻi 12 i nā minuke 15 .
• E inu ʻo Chaga mushroom tea ʻekolu manawa i ka lā, hoʻokahi hola ma mua o ka ʻai ʻana, no kāna mau pono olakino.
• Akā ʻaʻole pono ʻoe e lele pololei i loko. E hoʻomaka me hoʻokahi kīʻaha kī i ka lā e ʻike ai i ka pane ʻana o kou kino.
• Hiki ke hoʻohana hou ʻia nā ʻāpana halo a ʻaʻole i ʻeleʻele hou i loko o ka wai paila.