in ,

Sopa Kukamaka anu me ka Salmon

5 mai 2 koho
Ka manawa pau 1 hola 20 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 90 kcal

nā mea hoʻohui
 

  • 0,5 L Pāʻai mea ʻai
  • 1 Kūkamo
  • 0,5 popo Dill hou
  • 1 ka palaoa Ka wai lemona
  • 150 g Kīme fraiche Kīkī
  • 75 g Uahi paʻa
  • ʻO ka paʻakai a me ka pepa
  • Nutmeg hou ʻia

Na Ke Kumu
 

  • E hoʻoheheʻe i ka mea kanu i loko o ka 1/2 lita o ka wai e hoʻolapalapa a hoʻomaloʻo. E holoi a hoʻomaʻemaʻe i ka kukama. E waiho i kahi ʻāpana ma kahi o 6 cm ma kahi ʻaoʻao. Peel i ke koena kukama a ʻokiʻoki i ʻāpana. E holoi i ka dill a ʻohi mai nā ʻōpala. E waiho i kahi mea no ka hoʻonani. E hoʻohui i ka kukama a me ka dill i ka waihona mea kanu, puree me ka wai lemon a me 75g creme-fraiche a me ka manawa me ka paʻakai, ka pepa a me ka nutmeg. E hoʻomaloʻo i ka soup kukumba ma kahi o 30 mau minuke. Eʻokiʻoki i ke koena o ka kukumba i loko o nā pahu liʻiliʻi. E hoʻonohonoho i ka sopa i loko o nā kīʻaha a kau i kahi dollop creme-fraiche ma luna o kēlā me kēia. E hoʻonani me nā'āpana kukumba a me kahi'āpana salmon a me ke koena dill.

kino

Lawelawe: 100gKāleka: 90kcalKalepona 1gKumuʻiʻo: 2.8gMomona: 8.3g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

Waiho i ka Reply

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *

Heluhelu i kēia meaʻai




ʻO scallops me ka Spinach

Pepa Lae Melemele