John Myers
Contents
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nā mea hoʻohui
- 1 Kāloti ʻoki ʻia
- 2 ʻOkiʻi ʻia
- 2 uuku ʻaʻahu ʻuala
- 1 kiaha Pāʻai mea kanu home
- 0,5 kiaha Pākuʻi 10% momona
- 0,5 kiaha waiu
- 0,5 kiaha Salt
- 0,5 kiaha kekahi pahūpahū
- Nutmeg adM
- 1 papa me ka waiū
Na Ke Kumu
- E lawe mai i ke kāloti i ʻoki ʻia a me ka ʻōpala seleri me ka ʻai meaʻai a hoʻolapalapa a hoʻomoʻa no kahi o 5 mau minuke, no laila ʻaʻole lōʻihi ka lōʻihi o ka casserole i ka umu.
- E hoʻokomo i nā huaʻai i loko o kahi kīʻaha casserole a hoʻoulu i ka ʻaila a me kahi waiū liʻiliʻi, e hoʻohui i kahi paʻakai liʻiliʻi a me ka pepa a hui maikaʻi.
- E ʻoki i ka ʻuala i loko o ke kīʻaha ma luna o nā kāloti a me ka celery, e kau i ka ʻāpana o ka cheese ma luna, e ninini i ka wai ma luna a hoʻomoʻa i 180 degere no 30 mau minuke. He wikiwiki - ʻono ʻono 😉
kino
Lawelawe: 100gKāleka: 103kcalKalepona 0.4gKumuʻiʻo: 5.8gMomona: 8.7g
