John Myers
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nā mea hoʻohui
ka lole
- 500 g plums
- 250 g ʻO ka ʻalaʻala Gari
- 200 ml Red waina
- 2 ka palaoa Honey
wai marinade
- 100 ml ʻO ka hinuʻaila
- 100 ml ʻO ka vīnega Balsamic
- 1 wp ʻO Cinammon
- 8 Hōʻike anise
- 7 Hōʻailona
- 1 wp Salt
- 1 pin kekahi pahūpahū
ʻO ka umauma ʻiʻo ma luna o ka paukena ragout
- 5 Umauma pepelu
- 250 g ʻukena Hokkaido
- 1 Aʻa paʻi
- 3 ka palaoa ʻO Pine Pine
- 1 ua pana mai ʻAila hua ʻumeke
- 1 pin Paakai kai
Na Ke Kumu
ka lole
- No ka ʻuala, e hoʻolapalapa i nā paina a me ka ʻala gari i loko o ka waina ʻulaʻula a hoʻohana i ka mea hui lima e hana ai i ka ʻuala. E hoʻohui i ka meli e ʻono.
wai marinade
- No ka marinade, hoʻohui i nā meaʻai a pau a hoʻokuʻu iā lākou. Ke kālua ʻia, e palaki i ka ū ʻiʻo me ia.
umauma ʻāpala
- E puhi i ka umauma ʻiʻo ma ka ʻaoʻao ʻili no 5 mau minuke, a laila 3 mau minuke ma kekahi ʻaoʻao. A laila e kau i ka umu ma 120 ° C no 45 mau minuke. A laila palaki i ka ʻaoʻao ʻili me ka nui o ka wai plum-ginger-meli a hoʻohui hou i ka pā wela. Fry no kahi o 1 minuke a palaki hou me ka marinade.
kaʻuala
- Eʻokiʻoki i ka paukena i loko o nā'āpana like ka nui a me ka palai ma kaʻaoʻao pūpū i loko o ka pā no 5 a 8 mau minuke. A laila e palai i ke aʻa paʻi. ʻO ka paʻakai kai.
- Ke maʻalili ka ʻukena, hui pū me ka ʻaila paukena a me nā hua pine a hoʻokuʻu.
kino
Lawelawe: 100gKāleka: 234kcalKalepona 29.1gKumuʻiʻo: 3.4gMomona: 10.2g
