John Myers
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nā mea hoʻohui
- 150 g Laiki Basmati (moʻa ma kahi o 500 g)
- 1 wp Salt
- 4 hua
- 100 g Ham ham
- 100 g Piʻi paʻa
- 2 Pālika ʻaukā
- 0,5 Onion ma kahi o. 100 g
- 0,5 Pepa ʻulaʻula
- 1 kauwahi Ua like ka nui me ka wōnati
- 4 ka palaoa Oil
- 1 ka palaoa ʻOno soy sauce
- 1 ka palaoa Māmā soy sauce
- 2 nā ʻīniu nui o ka paʻakai kai mai ka wili
- 2 nā pine nui o ka pepa waihoʻoluʻu mai ka wili
- He 2 mau pine nui o ka glutamate e hoʻonui ai i ka ʻono (mai ka hale kūʻai ʻo Asia!)
Na Ke Kumu
- E hoʻomoʻa i ka laiki e like me ke ʻano o ka laiki puna (e ʻike i kaʻu mea ʻai: Cooking rice) i 350 ml wai paʻakai (1 teaspoon) no kahi o 20 mau minuke a hoʻomaha maikaʻi. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka laiki i hoʻomoʻa ʻia i ka lā ma mua (hiki ke mālama ʻia ka laiki i kuke ʻia i loko o ka friji no kahi o 1 pule). E ʻoki mua i ka ham i ʻāpana a laila i loko o nā lozenges. Peel a ʻokiʻoki i ka ʻokiʻoki i ka ʻāpana. E hoʻomaʻemaʻe, holoi a ʻokiʻoki i ka pepa chilli. Peel a ʻokiʻoki maikaʻi i ka ʻala a me ke kāleka. E kuʻi i nā hua, e hoʻomoʻi i ka paʻakai a me ka palai i ka ʻaila wela (2 tbsp) i ka wok, e haehae a wehe i ka wok. E ninini i ka aila (2 tbsp) i loko o ka wok a e hoʻomoʻi i nā ʻāpana ʻonika, nā cubes kālika clove, nā cubes ginger a me nā cubes chilli pepper me ka ikaika. E hoʻopili i ka laiki a hoʻoulu ikaika a hoʻomoʻi me ka soy sauce (1 punetēpē), soy sauce māmā (1 punetēpē), paʻakai kai (2 pinches nui) a me ka pepa kala (2 pinches nui), e wela i nā mea āpau a lawelawe.
kino
Lawelawe: 100gKāleka: 491kcalKalepona 1gKumuʻiʻo: 9.1gMomona: 51g
