John Myers
Contents
show
nā mea hoʻohui
- 4 hua
- 100 g kōpaʻa
- 250 g Maikaʻi ka ʻaila no ka hahau ʻana
- 100 ml Loio
- 200 g Blueberries hou
- 250 g Nā raspberry hou
- 2 Packet Ke kō Vanilla
- 10 ʻO nā kuki ʻalemona Amarettini
Na Ke Kumu
- E holoi i nā blueberries, e hoʻomaloʻo, e ʻoki ʻoki a waiho ʻia.
- E hoʻokaʻawale i ʻekolu hua. E kuʻi i hoʻokahi hua manu a me ʻekolu hua manu me ke kō a hiki i ka huʻa. E hahau pōkole i ka creme fine (a i ʻole cream) a laila ninini i loko o kahi ʻeke o ke kō vanilla a kuʻi a hiki i ka hana.
- E hoʻopili i ka creme maikaʻi (a i ʻole ka ʻaila) a me ka liqueur hua manu ma nā ʻāpana i loko o ka hui hua manu a me ke kō a hoʻoulu. ʻO ka hope e hoʻopili i nā blueberries. E hoʻokomo i ka hui ʻana i loko o kahi pahu keke i hoʻopaʻa ʻia me ka kiʻiʻoniʻoni a waiho ʻia i loko o ka friji no ka liʻiliʻi o 5 mau hola.
- No ka raspberry puree, holoi a paʻi i nā raspberry. E ninini i loko o kahi pahu kiʻekiʻe, e kāpīpī i kahi ʻeke vanilla sugar ma luna a hoʻohana i ka blender e hana i kahi puree. ʻO ka manawa e ʻono ai a, ma muli o ka ʻono o nā raspberry, e ʻono hou. Hoʻomaha a hiki i ka lawelawe ʻana.
- E lawe i ka parfait mai loko mai o ka pahu hau ma kahi o 10 mau minuke ma mua o ka lawelawe ʻana. E hoʻonohonoho i nā ʻāpana ma nā papa, e hoʻohui i ka raspberry puree a kāpīpī me nā kuki amarettini crumbled.
- Keu a ka 'ono!
kino
Lawelawe: 100gKāleka: 139kcalKalepona 25.7gKumuʻiʻo: 1.3gMomona: 1.3g
