Emma Miller
ʻO nā waiwai maikaʻi a me nā contraindications o ka persimmons, kā lākou caloric content, a me ka ʻai ʻana i kēlā me kēia lā - ua haʻi ʻia kēia mau mea e ka meaʻai meaʻai a me ka endocrinologist Anastasia Kalmurzina.
He waiwai nui ka Persimmons - akā hiki ke pilikia i ke olakino. ʻO ka mea mua, ke kamaʻilio nei mākou e pili ana i nā persimmons i astringent: ʻo ia ka berry e pale i ke kino mai ka lawe ʻana i nā huaora a hiki ke hoʻonāukiuki i nā pilikia o ka ʻōpū.
"Hoʻokumu ʻo Tannins i kahi kiʻiʻoniʻoni a i ʻole nā papapa paʻa i loko o ka digestive tract, hiki ke hoʻoulu i ka constipation… Eia kekahi, hiki i ka nui o nā tannins ke hoʻopilikia i ka hiki o ke kino ke komo i nā huaora a me nā minela," wahi a RIA Novosti i ka endocrinologist nutritionist Anastasia Kalmurzina.
Ua wehewehe ke kauka ʻaʻole ʻōlelo ʻia nā persimmons:
- no na keiki malalo o ekolu makahiki;
- ʻo kēlā me kēia mea i loaʻa i ka hemorrhoids a me ka constipation mau loa (ʻo ia hoʻi i ka pae koʻikoʻi);
- ʻo ka mea i hana i kekahi ʻokiʻoki ma ka ʻōpū o ka ʻōpū: ma ka ʻōpū a me ka ʻōpū.
Pehea e hoʻopau ai i ka ʻono tart o ka persimmon
Pono ʻoe e hoʻokomo i loko o kahi ʻeke me ka maiʻa no hoʻokahi lā. A i ʻole e hoʻokomo i loko o ka wai mahana no nā hola 10-12. Hiki iā ʻoe ke waiho i nā persimmons i loko o ka friji.
ʻO ka persimmon a me nā puʻupaʻa
ʻIke ʻia ʻo Persimmon no kāna mau waiwai diuretic. ʻO ka pōmaikaʻi ma ʻaneʻi, ʻo ia ka hoʻopau ʻana i ka edema a wehe koke i ka wai mai ke kino.
"Ma ka ʻaoʻao ʻē aʻe, i ka pae koʻikoʻi o ka pyelonephritis, cystitis, a me nā maʻi ʻē aʻe o nā puʻupaʻa, ʻōpū, a me nā ʻōnaehana urinary ma ke ʻano nui, pono e kaupalena ʻia nā hua i hoʻokahi a ʻelua mau ʻāpana i kēlā me kēia pule," i hoʻohui ʻia ka loea.
ʻAleʻaleʻa persimmon
Kakaʻikahi ka maʻi ʻaʻai persimmon. Akā he nui ka iodine i ka berry. No laila, ʻo ka poʻe hypersensitive i kēia mea pono e ʻai i ka persimmons me ka akahele.
ʻO ka calorie o ka persimmon
ʻO ke ʻano momona o ka persimmon ʻo ia ka "king", a ʻo ka mea ʻono loa ka persimmon "Chinese" (he ʻano cone kona).
Ma muli o ka ʻano like ʻole, 100 grams o ka persimmon mai 66 a 127 calories, a mai 16 a 25 grams o ke kō no 100 grams o ka huahana. ʻO ia hoʻi, ua contraindicated kēia hua no ka maʻi diabetes.
"Ua hoʻokiʻekiʻe ʻia ka insulin, a ua contraindicated ka poʻe me kēia maʻi maʻi. Inā ʻae ʻia nā kō, hiki iā ʻoe ke kūʻai i kēia berry - akā hoʻokahi wale nō ʻāpana i ka pule, ʻaʻole hou, "wahi a Kalmurzina.
ʻO ka maʻamau o ka persimmons i kēlā me kēia lā
Hiki i ke kanaka olakino ke ʻai i hoʻokahi a ʻelua paha persimmons i ka lā.
