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nā mea hoʻohui
- 350 g Me ka bata
- 125 g kōpaʻa
- 450 g ʻO Flour
- 1 pin Salt
- 0,5 wp ʻO ka ʻalani i hoʻomaʻamaʻa ʻole ʻia
- 50 g Koleka couverture pouli
Na Ke Kumu
- E hoʻohui i ka pata a me ke kō me ka whisk o ka mea hui lima a hiki i ka huʻa. E hoʻohui i ka palaoa a me ka paʻakai. Kāwili i ka ʻili ʻalani a me ka palaoa i loko o ka pata me ka hoʻohana ʻana i ka makau palaoa o ka mea hui lima. A laila hoʻomaha no kahi o 30 mau minuke.
- E ʻōwili i ka palaoa 5-8 mm ka mānoanoa a ʻokiʻoki i ʻāpana (e pili ana i 7cm x 2cm). E kau i ka 2 knm kaawale ma luna o 2-3 pepa bakena i uhi ʻia me ka pepa bakena a hoʻoheheʻe i nā puka i loko o nā kuki me ka lāʻau lāʻau. E hoʻomoʻa i nā pā i kēlā me kēia i loko o ka umu preheated (ka umu uila: 175 ° C / convection: 150 ° C / kinoea: pae 2) no kahi kokoke. 15 minuke
- Wehe i nā kuki a maʻalili. E hoʻoheheʻe i ka couverture ma luna o kahi ʻauʻau wai mahana a hoʻonani i nā kuki
kino
Lawelawe: 100gKāleka: 357kcalKalepona 76.7gKumuʻiʻo: 8gMomona: 1.4g