John Myers
ʻAʻai Tempeh Indonesia: He alakaʻi no ka ʻimi ʻana
He ʻāina ʻo ʻAsia Hikina Hema ʻo Indonesia i kaulana no kāna mau meaʻai like ʻole. ʻO kekahi o nā kīʻaha kaulana loa o ka ʻāina ʻo ia ka tempeh, kahi keke soy fermented i lilo i mea nui o ka meaʻai Indonesia no nā kenekulia. He mea hoʻohana nui ia e hiki ke hoʻohana ʻia i loko o nā kīʻaha like ʻole, mai nā meaʻai kuʻuna Indonesian a hiki i nā mea kanu mea kanu. Ma kēia ʻatikala, e ʻimi mākou i ka honua o ka meaʻai tempeh Indonesian, me kona mōʻaukala, nā pono meaʻai, nā kīʻaha kuʻuna, a me nā manaʻo kuke kuke hou.
He aha ka Tempeh a pehea i hana ʻia ai?
ʻO Tempeh kahi meaʻai kuʻuna Indonesian i hana ʻia mai ka soya fermented. ʻO ke kaʻina hana o ka tempeh, ʻo ia ka hoʻomoʻa ʻana i ka soybeans, ka kuke ʻana iā lākou, a laila hoʻohui ʻia me kahi ʻano ʻano like ʻole i kapa ʻia ʻo Rhizopus oligosporus. A laila waiho ʻia ka hui ʻana no ka ferment no 24-48 mau hola, a i ia manawa e hoʻopaʻa ai ka poʻi i nā soybeans e hana i kahi ʻano paʻa e like me ke keke. ʻO ka hopena he meaʻai momona, ʻono-nati i kiʻekiʻe i ka protein a me nā meaʻai pono ʻē aʻe.
Hiki ke hana ʻia ka Tempeh mai nā pīni ʻē aʻe, e like me ka moa, nā lentila, a me nā pī ʻeleʻele. Hoʻokomo pū kekahi mau meaʻai i nā kīʻaha, e like me ka laiki a i ʻole ka bale, e hana i kahi ʻono paʻakikī. He maʻalahi ke kaʻina hana o ka tempeh, akā pono e nānā pono i ka mahana a me ka haʻahaʻa e hōʻoia i ka ulu pono ʻana o ka ʻōpala. Loaʻa nui ʻia ʻo Tempeh ma Indonesia a ke kaulana nei hoʻi ma nā wahi ʻē aʻe o ka honua ma ke ʻano he kumu protein olakino olakino.
