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Nā Paʻi Iʻa me ka Salai ʻuala a me ka ʻuala Tartar – ʻO kā mākou ʻai i ka pō Kalikimaka

5 mai 6 koho
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 65 kcal

nā mea hoʻohui
 

  • 3 ʻāʻī ʻulaʻula
  • 3 Trout fillet
  • 3 Pākana Salemona
  • 3 Piha cod
  • 1 hua
  • Lemona pepa
  • Flor do Algarve
  • 1 Onion
  • 2 teaspoon 8 mea kanu
  • 1 'ōpae Hoʻomaʻaka
  • Pākīkī
  • Hiki iā ʻoe ke loaʻa nā ʻano ʻai no ka salakeke ʻuala a me ka ʻuala tartar ma kaʻu puke kuke

Na Ke Kumu
 

  • ʻO ka mea mua, pono e maloʻo ka iʻa. A laila ʻoki i ka iʻa liʻiliʻi me ka pahi ʻoi, hui pū i nā ʻano iʻa a pau, ʻoki i ka ʻāpana toast a kāwili i loko o ka hui iʻa, ʻoki i ka ʻakika a hoʻohui i nā mea kanu a me ka hua a hoʻohui i nā mea ʻala a kāwili i nā mea a pau me ka ikaika. I kēia manawa, e hoʻopili i nā ʻōpala berena a lawa ka hui ʻana o ka iʻa i kou manamana lima, hana i nā ʻiʻo ʻiʻo a hoʻomaha no 30 mau minuke.
  • I loko o kēia manawa hiki iā ʻoe ke hoʻomākaukau i ka salakeke maikaʻi a me ka ʻuala tartar.
  • A laila e hoʻomoʻi mālie i nā ʻiʻo i loko o ka momona wela a lawelawe i nā mea āpau me kahi ʻāpana lemon.
  • ʻO ka ʻiʻo ʻiʻo kaʻu hoʻāʻo mua, manaʻo mau wau ʻaʻole hiki ke hana me ka ʻole o ka mīkini ʻiʻo, akā hana. He ʻono lākou a ʻai ʻole i ka manawa ....

kino

Lawelawe: 100gKāleka: 65kcalKalepona 12gKumuʻiʻo: 2.1gMomona: 0.9g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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