in

Huaʻai Pepa Palai

5 mai 1 balota
Ka wāʻo Cook 10 minuke
Ka manawa pau 10 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 380 kcal

nā mea hoʻohui
 

  • 2 ʻulaʻula nā pepa ʻono
  • 'Alika
  • 3 ka pune ʻO ka hinu
  • 3 ka pune Soy sauce ʻeleʻele
  • 2 ka pune ʻO ka waina
  • 1 teaspoon Sambal Oelek

Na Ke Kumu
 

  • Wehe i nāʻanoʻano a me nāʻili mai nā pepa aʻokiʻoki i loko o nā'āpana liʻiliʻi, eʻeli i nā aniani, eʻokiʻoki i ka hapalua aʻokiʻoki i nā'āpana (e like me ka laula o ka pepa).
  • E wela i ka aila sesame i loko o ka wok, e hoʻomoʻa i nā pepa a me nā aniani no ʻelua mau minuke i ka huli ʻana. E hoʻopili i ka soy sauce me ka waina a me ka sambal oelek a kuke no kekahi minuke. Ua mākaukau kahi mea kanu ʻono a ʻono a wikiwiki hoʻi e hana. Maikai ikaika loa ka makemake!
  • Hāʻawi wau i nā mea kanu paprika i kālua ʻia i kēia lā me kahi ragout hipa me nā dumpling ʻuala liʻiliʻi.

kino

Lawelawe: 100gKāleka: 380kcalKalepona 3.9gKumuʻiʻo: 4gMomona: 37.7g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

Waiho i ka Reply

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *

Heluhelu i kēia meaʻai




Lamb Ragout

Pāpala Kari Melemele