John Myers
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nā mea hoʻohui
- Kahi huila
- 300 g Paʻa ʻiʻo ʻokiʻoki
- 8 meakino ʻaʻahu ʻuala
- I nā ʻāpana
- 2 nui 'Alika
- Ma na kani
- ʻO ka paʻakai paʻakai
- ʻO kahi ʻē aʻe ka hupa huaʻai *
- ʻOhi ʻia nā chives no ka pipi ʻana
Na Ke Kumu
- E wela i ka aila i loko o ka pā a hoʻomoʻi i nā ʻāpana ʻuala, pono lākou e loaʻa kahi kala, e hoʻohui i nā ʻāpana aniani a hoʻolei i kekahi mau manawa.
- I loko o ka lua o ka pan ua kālua au i ka ʻiʻo loaf cubes a laila hoʻohui iā lākou i ka ʻuala a hoʻomoʻi i nā mea āpau me ka paʻakai a me ka pepa (makemake wau e kau me ka mea kanu mea kanu).
- Ua loaʻa pū kekahi salakeke lau ʻōmaʻomaʻo me ka ʻaʻahu yoghurt maoli
- * ʻO kaʻu mau meaʻai meaʻai: - Nā lako: E hana i kāu hupa meaʻai ponoʻī a i ʻole - Ka hupa meaʻai homemade
