John Myers
Contents
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nā mea hoʻohui
- 1000 g ʻukena Hokkaido
- 1 Onion
- 1 Ke koho: ʻulaʻula pepperoni, chilli a i ʻole ka ʻaila piri piri
- 2 ka palaoa ʻO ka wahineʻailaʻoliva hou
- 2 teaspoon ʻO ka kari Thailand
- 2 teaspoon kōpaʻa
- 250 ml wai ʻalani hou (ma kahi o 3)
- 700 ml Ka moa moa
- 300 ml Pāʻai mea ʻai
- Paakai kai
- ʻO ka pepa Tellicherry mai ka wili,
- nutmeg hou,
- 200 ml ʻO ka waiu, ka waiu niu,
- ʻO ke koho: kahi ʻala hou,
- ʻO ke koho: ka ʻaila hua paukena
Na Ke Kumu
- E holoi maikaʻi i ka ʻukena Hokkaido, maloʻo, ʻoki ʻoki i waena, wehe i nā ʻanoʻano paukena me ka punetune a ʻokiʻoki i kahi kokoke. 2x2 cm ʻāpana. Peel i ka onion a ʻokiʻoki i loko o nā ʻāpana nui. E ʻoki i ka pepperoni hou, wehe i nā hua a ʻoki hou i waena. Komi ʻalani.
- E hoʻokomo i ka ʻaila ʻoliva i loko o kahi ipu nui a lōʻihi a wela mālie. E hoʻomoʻi i nā ʻāpana paukena, ʻonika a me ka pepperoni a hoʻomoʻi liʻiliʻi. E kāpīpī i ke kō a me ka pauka curry ma luna a e palai hou i ka pōkole.
- Deglaze me ka waiʻalani a hoʻopiha i nā broths. A laila hoʻomoʻi liʻiliʻi me ka paʻakai, ka pepa a me ka nutmeg a lawe mai i kahi maʻi. E ho'ēmi i ka mahana a hoʻomoʻa i loko o ka pā pani no ka approx. 20-30 mau minuke a palupalu ka paukena.
- Hoʻomaʻemaʻe maikaʻi me ka mea hui lima, hoʻohui i ka ʻaila a i ʻole Cremefine a me ka manawa e ʻono hou ai. E lawelawe me ka aila hua paukena e ʻono ai.
- Manaʻo kōkua 5: ʻAʻole pono e ʻili ʻia ka paukena Hokkaido. Inā makemake ʻoe i ka sopa i ʻoi aʻe ka nuttier, hiki iā ʻoe ke hoʻololi i ka hapalua o ka nui me ka butternut squash. No ka butternut, e ʻoluʻolu e wehe i ka pūpū. Hiki iā ʻoe ke hoʻohui i kahi kīʻaha liʻiliʻi a me / a i ʻole pepperoni / chilli, etc. i kou makemake. Hiki ke hoʻololi ʻia ka cream / cremefine me ka waiu niu, e like me ka broth, ma muli o kou ʻono. Loaʻa kāu mea i laila a me ka sopa e loaʻa mau ana kahi kīkī / ʻono ʻē aʻe. 😉 Hoʻomau ʻia no hoʻokahi lā, ʻoi aku ka ʻono / ʻoi aku ka ikaika. 😉
- A laila hiki ke lawelawe ʻia! Hiki i nā mea a pau ma ka papaʻaina ke hoʻohui i ka ʻaila hua paukena i ko lākou ʻono. Loaʻa iā mākou nā pōpō pizza i hana ʻia, hoʻopiha ʻia, mehana. 😉
- Keu a ka ʻono !!! Bom Apetite !!!
kino
Lawelawe: 100gKāleka: 72kcalKalepona 6.2gKumuʻiʻo: 1gMomona: 4.8g
