in

ʻO Galloway Beef Fillet me nā Shallot Waina ʻulaʻula, nā lau ʻo Brussels Sprouts a me nā ʻuala Rosemary

5 mai 5 koho
Ka manawa pau 1 hola 40 minuke
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 117 kcal

nā mea hoʻohui
 

  • 1 kg ʻAi pipi
  • 2 ka palaoa Pata i hoʻomaʻemaʻe ʻia
  • 6 pc ʻO nā lau o koume
  • 1 pc ʻO ka lālā Rosemary
  • 2 pc ʻO Seloti
  • 1 pc ʻO ke kālika
  • 400 g ʻO Seloti
  • 1 ka palaoa ʻO ka pua
  • 1 ka palaoa Pāpaʻi Tomato
  • 3 ka palaoa kōpaʻa
  • 250 ml Port waina
  • 250 ml Red waina
  • 5 pc Hōʻailona
  • 60 g Me ka bata
  • 500 g Hoʻoulu hou ʻo Brussels
  • 20 g Pata i hoʻomaʻemaʻe ʻia
  • 1 pin Nutmeg
  • 500 g ʻUala liʻiliʻi
  • 1 pin ʻO ka paʻakai a me ka pepa

Na Ke Kumu
 

  • E puhi mua i ka umu i 120 degere. E hoʻomoʻa i ka pipi pipi i ka pata i hoʻomaʻemaʻe ʻia ma nā ʻaoʻao a pau. E hoʻomoʻi pōkole i nā lau thyme, ka pua rosemary a me ʻelua mau pāpaʻi i ʻoki ʻole ʻia a me ka ʻōpala kālika i ʻoki ʻole ʻia. E hoʻomoʻa i nā mea a pau ma luna o kahi pepa bakena i hoʻopaʻa ʻia me ka alumini alumini a me ka pahu waena i ka umu no hoʻokahi hola.
  • E ihi i ka pāpaʻi a kālua iā lākou me kahi sinapi liʻiliʻi a ma kahi o 1 teaspoon o ka paʻi tōmato a me ke kō a waiho i ka caramelize a hiki i ka ʻeleʻele māmā. A laila e hoʻokahe i ka mea āpau me ke awa a me ka waina ʻulaʻula. E hoʻohui i 2 mau lālā o koume a me 5 cloves. Wehe ʻia nā pāpaʻi i ka wā palupalu a waiho ʻia. E ho'ēmi i ka sauce a hiki i ka approx. 100 ml ma luna o ka wela wela a kānana iā ia ma kahi kānana. Hoʻohui hou i ka pāpaʻi a mānoanoa i ka ʻuala me ka pata anu.
  • E ʻoki i nā ʻōpuʻu Brussels i lau a hoʻolapalapa iā lākou i loko o ka wai e hoʻolapalapa ai i paʻa mau i ka nahu. E holoi me ka wai hau a maloʻo. E hoʻomoʻa i nā lau o Brussels i ka pata i hoʻomaʻemaʻe ʻia a me ka manawa me ka paʻakai, ka pepa a me kahi pine nutmeg.
  • E ʻoki i ka ʻuala i ʻāpana ʻāpana, e like me ka nui, a e palai me ka ʻili i loko o ka pā a moʻa. E kau i ka paʻakai a me ka pepa.

kino

Lawelawe: 100gKāleka: 117kcalKalepona 7.1gKumuʻiʻo: 8.1gMomona: 4.7g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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