John Myers
Na Ke Kumu
- E holoi i ka ʻai (ke kino inā hiki) a ʻokiʻoki i mau ʻāpana lahilahi ʻaʻole i ʻili ʻia, holoi i nā lemona (organic inā hiki) a ʻili wale i ka ʻili melemele waho me kahi mea hoʻomaʻemaʻe mea kanu (piʻi i nā aila pono). E hoʻohui i ka wai i nā ʻāpana ʻōpala a me ka ʻili lemon a lawe mai i kahi ʻeha pōkole a laila e hoʻomoʻa ma kahi ahi liʻiliʻi no kahi o 20 mau minuke. Ma hope o kēia manawa, e ninini i ka brew ma kahi kānana maikaʻi a waiho i ka maʻalili.
- E kaomi i nā lemona i'eliʻia a hui pū me ka meli. A laila e hui pū me ka ʻai ʻana i hoʻoluʻu ʻia, e ninini i loko o kahi ʻōmole holoi wela a waiho i loko o ka friji. Ka lōʻihi ma kahi o 3 pule.
- I kēia manawa ua kuke au i ka hapalua aʻa turmeric a hoʻohui i ka wai o ka ʻalani, wehewehe kēia i ke kala.
- Ke inu nei au i ke aniani pana o ka syrup ginger i kēlā me kēia kakahiaka a i ʻole e ninini ʻia i loko o ke kī, akā ʻaʻole pono e ʻoi aku ma mua o 60 ° C mahana.
