in

ʻO Gnocchi me nā lau spinach

5 mai 7 koho
Ka manawa pau 45 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 236 kcal

nā mea hoʻohui
 

  • 250 g Pāka Ricotta
  • 70 g Parmesan kuʻi
  • 1 kauwahi hua
  • 100 g ʻO Flour
  • 0,5 teaspoon Salt
  • 1 Prices Nutmeg
  • 100 g Lau ʻōpae

Na Ke Kumu
 

  • E hoʻohui i nā mea i loko o ka paila palaoa malleable, e hoʻohui i ka palaoa inā pono.
  • E hoʻohālike i loko o nā'ōwili liʻiliʻi aʻokiʻoki i nā'āpana liʻiliʻi, kokoke. 1-2 knm.
  • E hoʻokomo i loko o ka wai paʻakai paʻakai a e kuke no kahi o 5 mau minuke. ʻoi aku ka maikaʻi o nā ʻāpana he 20 wale nō ma muli o ka nui o ka ipuhao.
  • Inā ʻaʻole e moʻa koke ʻia, pono lākou e moe ma luna o kahi ʻili i lepo i ka palaoa a ʻaʻole pili loa, i ʻole e pili. Ke palai ʻia, ʻono nō hoʻi lākou inā he koena 🙂

kino

Lawelawe: 100gKāleka: 236kcalKalepona 16.5gKumuʻiʻo: 11.4gMomona: 13.5g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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