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Kao Pāʻani Zucchini Tart

5 mai 2 koho
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 303 kcal

nā mea hoʻohui
 

palaoa

  • 150 g ʻO Flour
  • 1 hua
  • 60 g Pata wai anuanu
  • 1 pin Salt
  • 1 wp Pepa Espelette

Ka uhi a me ka hoolei ana

  • 1 uuku Zucchini
  • 200 g Kīkini kao
  • 3 hua
  • 2 ka palaoa Kīme fraiche Kīkī
  • ʻO Lemon zest
  • 1 ʻO ke kālika
  • 2 nā'ōpuʻu Koume
  • Salt
  • Pepa ʻeleʻele mai ka wili
  • Parmesan
  • ʻO ka hinuʻaila

Na Ke Kumu
 

palaoa

  • E hoʻokomo i ka palaoa me ka paʻakai a me ka pimento d'Espelette i loko o ke pola, e hana i ka luawai ma waenakonu, e kuʻi i ka hua i loko a puʻunaue i ka pata i loko o nā pahu liʻiliʻi ma ka ʻaoʻao a laila e hana wikiwiki me kou mau lima i ka paila palaoa. , e hoʻopili i ka paila i loko o ke kiʻiʻoniʻoni a waiho i hoʻokahi hola i loko o ka friji.

mōlina

  • E kāwili maikaʻi i nā hua 3 i loko o kahi kīʻaha. E hoʻohui i ka paʻakai kao a me ka creme fraiche a hoʻoulu i kahi paʻa paʻa. I kēia manawa, e ʻohi i nā lau mai nā lau thyme a hoʻohui i ka hui. E ʻoki maikaʻi i kahi ʻōpala o ke kāleka a hoʻohui pū. E hui me ka paʻakai, ka pepa a me ka lemon zest.
  • Eʻoki liʻiliʻi i ka zucchini me kahi slicer.

Hui a hoopau

  • E puhi mua i ka umu i 190 degrees. E ʻōwili lahilahi i ka paila palaoa ma waena o ʻelua ʻeke paʻukū ʻoki ʻia, e huki i ka ʻeke paʻukū luna a kau i ka pā tart ma luna o lalo a ʻoki i ka palaoa me kahi ʻae humuhumu o 1 knm.
  • I kēia manawa, e hoʻohuli i ka pā tart me ka palaoa a huki i ka ʻeke paʻukū ʻē aʻe, i kēia manawa e paheʻe ka palaoa i loko o ka pā me he mea lā ʻo ia wale nō. E kuʻi i ka paila i nā manawa he nui me ka ʻōpala. I kēia manawa, e kau i nā ʻāpana zucchini ma ke kumu o ka palaoa e like me ka pā hale.
  • I kēia manawa, e ninini i ka hau ma luna o nā'āpana zucchini a kau i kahi papa'ē aʻe o nā'āpana zucchini ma luna. Pepa i nā ʻāpana zucchini. I kēia manawa, e kāpī i kahi Parmesan ma luna o ka tart a hoʻoheheʻe i kahi ʻaila liʻiliʻi a hoʻomoʻa no 45 mau minuke.

kino

Lawelawe: 100gKāleka: 303kcalKalepona 28gKumuʻiʻo: 11.6gMomona: 15.8g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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