John Myers
Contents
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nā mea hoʻohui
No ka huaka
- 1 pin Salt
- 200 g Pā ham
- 0,25 teaspoon Basil maloʻo
- 1 pin Pepa mai ka mea wili
- 375 ml ka wai
- 200 g Pākuʻi 30% momona
- Lau kohlrabi
- 200 g Pāhi makaʻu
Na Ke Kumu
kohlrabi
- Peel a ʻokiʻoki i ka kohlrabi a ʻokiʻoki i nā lau i ʻāpana liʻiliʻi. E kau i ka ipuhao me ka wai, e hoʻolapalapa i nā lau, a laila e wehe i nā lau me ka ladle.
- E hoʻokomo i ka ʻaila i loko o ka ipuhao me ka wai a hoʻolapalapa. A laila hoʻohui i ka kohlrabi. E kālua i loko o laila no 10 mau minuke.
- E hoʻomoʻa i ka ʻuala kirīmi me kahi manoanoa, a laila hoʻomoʻi me ka paʻakai, basil a me ka pepa.
- E puhi i ka ham i loko o kahi pā. Ua hoʻohana au i ka puaʻa Tyrolean, a laila hoʻoulu maikaʻi i loko o ka ʻuala.
- E hamo maikaʻi i kahi kīʻaha casserole. E kau i ka hui kirīmi me ka kohlrabi a me ka puaʻa i loko o ke kīʻaha casserole. E kāpīpī maikaʻi me ka cheese. I ka umu preheated, ma ka convection approx. Gratinate no 10 mau minuke.
- He ʻuala kā mākou me ia, a he ʻiʻo no kaʻu kāne. He ʻono loa ka gratin, ʻaʻole pono ka ʻiʻo, maikaʻi ka ʻuala.
kino
Lawelawe: 100gKāleka: 275kcalKalepona 2.6gKumuʻiʻo: 10.3gMomona: 25.2g
