John Myers
Contents
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nā mea hoʻohui
- 0,5 Kāpī Savoy hou
- 300 g Nā iwi ʻaoʻao i puhi ʻia
- 7 uala
- 1 ka palaoa Nā hua caraway
- 1 ʻO Geezera
- 2 ʻO nā huaʻai Allspice, nā hua juniper, ka lau bay
- ʻO ka paʻakai a me ka pepa
- Nutmeg hou ʻia
Na Ke Kumu
- E hoʻomoʻa i nā iwi ʻaoʻao me nā ʻāpana allspice, nā hua juniper a me ka lau bay ma kahi o 1/2 lita o ka wai no kahi o 20 mau minuke a palupalu. I kēia manawa, ʻokiʻoki i ke kāpena i ʻāpana liʻiliʻi a ʻokiʻoki paha i ka ʻuala, ʻili a ʻoki ʻia. I kēia manawa, e ninini i ka broth ma kahi kānana e hōʻiliʻili i ka broth, E hoʻohui i ke kāpeti a me nā hua caraway i ka broth a waiho iā lākou e kuke no 10 mau minuke, a laila e hoʻohui i nā cubes uala a kuke no 10 mau minuke.
- Wehe i ka ʻiʻo mai nā iwi ʻaoʻao a hoʻohui i nā cubes i ka sopa. E ʻoki i ka pahūpahū a paʻi a hiki i ka ʻuʻuku me ka ʻole o ka momona.
- I kēia manawa e hoʻomoʻi i ka sopa me ka paʻakai, ka pepa a me ka ʻōpala, kau i ka pā a ninini i loko o nā pahū palai crispy a laila puna me ka ʻono.
kino
Lawelawe: 100gKāleka: 164kcalKalepona 3.7gKumuʻiʻo: 17.5gMomona: 8.8g
