John Myers
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nā mea hoʻohui
No nā pakoras gobi (cauliflower):
- 400 g Kauli puaʻa (hoʻomākaukau ʻia)
- 0,5 tsp kēlā me kēia ʻO ka paʻakai, ka kumini, ka turmeric, ka paprika a me ka garam masala
- 0,75 tsp kēlā me kēia Kari a me ka coriander
- 0,25 wp Nā hua ʻonika
- 0,25 wp Chili
- 1 ka palaoa ʻO nā lau fenugreek maloʻo (ke koho)
- 1 ka palaoa ka wai
- 100 -110g Palaoa Chickpea
- 60 -70ml ka wai
No ka pakoras aloo:
- 400 g ʻuala (peeled)
- 2 -3 mittelgroße 'Alika
- 0,5 tsp kēlā me kēia Turmeric, paprika; Kumini a me ka coriander
- 0,75 tsp kēlā me kēia ʻO ka paʻakai a me nā hua ʻonika
- 1 wp ʻO Garam Masala
- 1 wp Chili
- 2 ka palaoa ʻO ka coriander ʻokiʻoki (koho)
- 1 ka palaoa ka wai
- 100 -110g Palaoa Chickpea
- 50 ml ka wai
kekahi:
- ʻAila no ka palai hohonu
- Chunky kamaʻilio masala
Na Ke Kumu
Ka hoʻomākaukau ʻana i ka pua puaʻa:
- E holoi i ka puaʻala, e hoʻokahe liʻiliʻi a ʻokiʻoki i nā ʻāpana liʻiliʻi.
- E hui maikaʻi me nā meaʻala a me kahi punetune wai, e hoʻokuʻu iki. ʻAʻole liʻiliʻi ka ipu i hoʻohana ʻia, no ka mea, pono ʻoe e hui pono.
E hoʻomākaukau i ka ʻuala a me nā aniani
- Peel i ka ʻuala. Pono ia he 400g o ka ʻuala ʻili.
- Ma muli o ka nui, ʻokiʻoki i ka ʻuala i ka hapalua a i ʻole ka hapahā a ʻokiʻoki i loko o nā ʻāpana 5mm mānoanoa.
- E ʻili i nā ʻonika a ʻehā i ka lōʻihi. A laila ʻokiʻoki i loko o nā ʻāpana 5mm mānoanoa (nā ʻāpana.
- E hoʻohui i nā ʻuala a me nā aniani me nā mea ʻala a me kahi punetune o ka wai a hoʻokuʻu liʻiliʻi.
No laila ke hele nei:
- I kēia manawa e hoʻohui i 100g palaoa chickpea a me 60 ml wai i ka cauliflower a hui maikaʻi i ka mea āpau. Pono e hoʻopili maikaʻi ka palaoa i nā mea kanu a ʻaʻole ʻoi aku ka lahilahi a ʻaʻole hoʻi paʻa loa. Ma muli o ke kūlike, e hoʻohui i ka wai a i ʻole ka palaoa chickpea.
- No ka huki pinepine ʻana o ka ʻuala i ka wai, hoʻohui mākou i 50 ml o ka wai a me 100 g o ka palaoa chickpea. E hoʻohui hou i ka wai a i ʻole ka palaoa chickpea a kūpono.
- E ninini i 4-5 knm o ka aila i loko o ka wok pan a e wela ia ma kahi wela wela maikaʻi (hoʻonohonoho 6.5-7 o 9). Inā hoʻomaka ka ʻāhuehue o ka lāʻau i kou hoʻokomo ʻana i ka ʻaila, ua lawa ka wela.
- Me kahi puna, e hoʻoheheʻe i nā pua puaʻa a i ʻole ka hui ʻana o ka ʻuala-onion i loko o ka ʻaila a hoʻomoʻa no kahi o 6-8 mau minuke a hiki i ka crispy brown, huli a hoʻoulu hou me ka ladle.
- Ke mākaukau nā pakoras, e hoʻokuʻu iā lākou mai ka ʻaila mai me ka ladle a hoʻokahe i nā kāwele pepa.
- Inā ʻaʻole lawa ka pakoras iā ʻoe, hiki iā ʻoe ke hoʻokaʻawale iā lākou me Chunky Chat Masala.
Kuhi:
- ʻO Pakoras kekahi o nā meaʻai nui ma India a hāʻawi ʻia i nā ʻano like ʻole. Hiki ke hoʻololi a hoʻohuiʻia paha nā meaʻala, e like me kou makemake pono'ī. Makemake nō hoʻi mākou e hoʻohana i nā hua kanu hou a i ʻole thyme. Paipai nui ʻia nā pakoras spinach me nā aniani a me ka ginger. A inā makemake ʻoe i ka ʻala, hiki iā ʻoe ke hoʻohui i nā chili hou i ʻoki ʻia.
- ʻAi ʻia ʻo Pakoras i ka ʻauinalā me Chai Indian Chai, ʻoi aku hoʻi i ka wā e hele mai ai nā malihini. Hāʻawi ʻia ia me ka chutney (e laʻa me ka ʻōlelo Inia: Tamatar Chatni - tomato chutney a i ʻole Imlee Chatni (tamarind chutney)) a i ʻole yogurt, i kēia mau lā ketchup wale nō a i ʻole kekahi meaʻai kūpono.
