Ua palekana anei ka ai alanui ma El Salvador?

ʻO ka ʻike nui o nā meaʻai alanui ma El Salvador

ʻO ka meaʻai alanui ma El Salvador kahi mea nui o ka moʻomeheu culinary o ka ʻāina. Hāʻawi nā mea kūʻai kūloko i nā ʻano meaʻai ʻono a me nā mea kūʻai aku e hoʻokō i nā ʻono o nā kamaʻāina a me nā mākaʻikaʻi. ʻO kekahi o nā meaʻai alanui kaulana loa ma El Salvador, ʻo ia nā pupusas (nā tortilla kulina mānoanoa i hoʻopiha ʻia me ka paʻakai, ka pī, a me ka ʻiʻo), nā tamales, nā empanadas, nā pālani palai, a me ka ceviche.

Ma muli o ka haʻahaʻa haʻahaʻa o ka nui o Salvadorans, ʻo ka meaʻai alanui kahi koho kūpono a kūpono hoʻi no nā poʻe he nui. ʻO ka lewa waho a me nā meaʻono likeʻole o nā kīʻaha e ho'āʻo i ka meaʻai alanui no ka mea e hele ana i El Salvador.

ʻO nā pilikia olakino o nā meaʻai alanui o El Salvador

ʻOiai kona ʻono, hiki i ka meaʻai alanui ma El Salvador ke hoʻopilikia i ke olakino. E like me nā meaʻai ma ke alanui, ʻoi aku ka nui o ka hoʻohaumia ʻana mai nā wahi kuke ʻai maʻemaʻe, ka maʻemaʻe maikaʻi ʻole o nā mea kūʻai aku, a me nā hana mālama meaʻai pono ʻole. Eia kekahi, ʻo ka hoʻohana ʻana i ka ʻiʻo i hoʻomoʻa ʻole ʻia i kekahi mau kīʻaha hiki ke hoʻopilikia i nā maʻi lawe ʻia mai ka meaʻai.

ʻO kekahi mau maʻi maʻamau i lawe ʻia i ka meaʻai ma El Salvador, ʻo ia ka cholera, hepatitis A, a me ka maʻi typhoid. Hiki i kēia mau maʻi ke hoʻoulu i ka maʻi maʻi, ka luaʻi, a me ka wai maloʻo, a hiki ke pilikia loa i nā keiki, nā ʻelemakule, a me ka poʻe me nā ʻōnaehana pale.

Nā Manaʻo kōkua no ka ʻai ʻana i ka meaʻai alanui ma El Salvador

ʻOiai nā pilikia olakino e hiki mai ana, aia nā ala e leʻaleʻa ai i ka meaʻai alanui ma El Salvador me ka ʻole e hoʻopilikia i kou olakino. Eia kekahi mau ʻōlelo aʻoaʻo e hahai ai:

• E ʻimi i nā mea kūʻai aku me ka uku hoʻololi kiʻekiʻe. ʻO ka nui o ka poʻe e kūʻai mai ana mai kahi mea kūʻai aku, ʻoi aku ka hou o ka meaʻai.
• E koho i nā mea kūʻai aku i hoʻomaʻemaʻe a hoʻonohonoho pono ʻia nā keʻena hana a e hahai ana i nā hana mālama meaʻai kūpono, e like me ke komo ʻana i nā mīkina lima a me ka hoʻohana ʻana i nā ʻūhā e lawelawe ai i ka meaʻai.
• E koho i nā kīʻaha i moʻa piha ʻia a pale aku i nā meaʻai e nānā a ʻala paha.
• E lawe lima lima a hoʻohana ma mua a ma hope o ka ʻai ʻana.
• E inu i ka wai ʻōmole a i ʻole ka soda ma kahi o ka wai paipu, a pale aku i ka hau i hana ʻia mai ka wai paipu.
• E lawe i nā probiotics a i ʻole nā ​​​​mea hoʻoheheʻe ʻē aʻe ma mua o ka huakaʻi ʻana i El Salvador e kōkua i ka hoʻoikaika ʻana i kāu ʻōnaehana pale.

Ma ka hahai ʻana i kēia mau ʻōlelo aʻoaʻo, hiki iā ʻoe ke hauʻoli me ka palekana i nā ʻono ʻono a me nā mea ʻono o nā meaʻai alanui ma El Salvador.