John Myers
Contents
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nā mea hoʻohui
Kāleka ʻuala me ka herb quark - nā hōkū radish
Heb quark
- 250 g Quark momona haʻahaʻa
- ʻO ka paʻakai ka paʻakai
- ʻO ka pepa ʻono e ʻono
- 1 hoomaha iki Kūkamo
- 3 anei i Kāleka Andean (māla ʻai)
- 0,25 wp ʻO nā lau salakeke hui
- ʻO Dill e ʻono
Nā Mea Likeʻole
- 5 ʻuala, liʻiliʻi
- 1 Radish
Na Ke Kumu
Heb quark
- E kau i ka quark momona i loko o kahi kīʻaha liʻiliʻi. E wehe i ke koena liʻiliʻi o ka kukama, e ʻoki a ʻokiʻoki i loko o nā pahu. E hoʻohui pū me ka paʻakai, ka pepa gourmet, ke kāleka Andean, nā lau salakeke - hui ʻia. E ʻohi i ka dill a hoʻokomo pū i loko. Hoʻohui i nā mea a pau.
Nā Mea Likeʻole
- E holoi i ka ʻuala a hoʻokomo i loko o ka ipu aniani. E ninini i ka wai me ka pani ʻana o ke poʻi a hoʻonoho i ka microwave i 800 watts a me 15 mau minuke. A laila waiho i loko no ʻelima mau minuke. E ninini i ka wai a ʻokiʻoki i ka ʻuala ʻuala ma kahi pā pālahalaha.
- E kau i ka herb quark ma waenakonu. E hoʻomaʻemaʻe i kekahi o nā radishes a ʻokiʻoki i nā ʻāpana. E ʻoki i nā hōkū me ka ʻoki hōkū. E kau i nā hōkū a me ka diski ʻoki ʻia ma ka pā.
- * Link: hui ʻia nā lau salakeke
