John Myers
Contents
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nā mea hoʻohui
- 500 g Pasta - croissant macaroni a i ʻole gemmeli
- 200 g ʻO Chester / Gouda i kālai ʻia
- 100 g Pākī hipa Bulgarian
- 800 ml waiu
- 6 ka palaoa Me ka bata
- 6 ka palaoa ʻO Flour
- 2 ʻO nā tōmato puʻupuʻu
- 1 wp Nutmeg hou ʻia
- 1 wp ʻO ka pepa Cayenne
- 1 wp Salt
- 2 ka palaoa Pākīkī
Na Ke Kumu
- E kuke i ka pasta al dente i ka wā e kuke ai.
- ʻO ka palaoa + ka waiū (māmā) a ninini i ka waiū ma luna. E hoʻohui i 150 grams o ka chester a i ʻole gouda, ka paʻakai hipa, a me nā mea ʻala a me nā tōmato.
- E hoʻokuʻu i kēia kīʻaha cheese no 6 mau minuke i ka wā e hoʻoulu ai. e kau hou me ka paʻakai a me nā mea ʻala.
- E hoʻokomo i ka pasta a me ka paʻakai paʻakai i loko o kahi kīʻaha, hui maikaʻi + kāpīpī me ka palaoa a me 50 g o ka chester. E kau i ka casserole i ka umu no 30 mau minuke ma 170 °. pau.
- בתאבון - leʻaleʻa i kāu ʻai.
kino
Lawelawe: 100gKāleka: 200kcalKalepona 15.1gKumuʻiʻo: 5.1gMomona: 13.2g
