Tracy Norris
ʻO nā kāloti a me nā muffins kahi hui kūpono. E ʻaʻa a hoʻomoʻa i nā muffin kāloti! Ke hāʻawi aku nei mākou iā ʻoe i nā meaʻai maʻalahi e hana iā ʻoe iho. Mai ka puʻuwai a hiki i nā ʻano vegan, aia kekahi mea no kēlā me kēia.
Carrot Muffins: ʻO ka meaʻai maʻamau maʻamau
E hauʻoli i kāu hoa hana, kāu mau keiki, a i ʻole kāu mau hoa hana me nā mea ʻono momona. Hāʻawi nā kāloti i nā muffins i kahi paʻi kūikawā.
1. Nā mea e pono ai no nā muffins 12: 250g kāloti, 4 hua manu, 160g kō, 120g pata, 160g palaoa, ½ pack baking powder, 100g hazelnuts a i ʻole nā ʻalemona (i ʻoki ʻia), a me ka chocolate couverture
2. Hoʻomākaukau: ʻO ka mua, e ʻili i nā kāloti. Ma hope o kēlā, ʻokiʻoki i nā kāloti me kahi grater. A laila e kau i nā kāloti i kālai ʻia ma ka pepa kīhini e maloʻo ai. A laila hoʻoheheʻe i ka pata i loko o kahi ipu.
E hoʻohui i ka pata, nā hua, a me ke kō i loko o kahi kīʻaha. A laila e hoʻohui i ka palaoa, ka pauka bakena, nā hazelnuts, a me nā kāloti maloʻo pū kekahi. A laila e ninini wale i ka hui ʻana i loko o kahi pahu muffin.
Pono e hoʻomoʻa ʻia ka umu i 160 ° C, a laila hiki ke hoʻokomo ʻia ka muffin muffins. Ma hope o ka piʻi ʻana o nā muffins, e wehe i nā muffins carrot mai ka umu.
ʻO ka hope, e hoʻomehana i ka chocolate couverture. E hoʻonani i nā muffins me ka hau kokoleka. I kēia manawa hoʻomanawanui iki e hoʻomaha a laila, Bon appetit!
ʻO nā muffin kāloti puʻuwai
ʻO nā muffins kāloti he nui. ʻAʻole kūpono lākou e like me ka mea ʻai, akā he meaʻai puʻuwai puʻuwai ma waena o nā meaʻai.
1. Nā mea hana no nā muffins puʻuwai he 12: 250g kāloti, 120g ʻuala, 5 hua manu, 1 aniani, 100g granulated cream cheese, 250g spelled flour, 80g nati, 1 pack baking powder, 1 pack chili powder, 1 pine nutmeg, 1 pine nutmeg a me ka pepa, Cubed bacon
2. Hoʻomākaukau: ʻO ka mua, ʻili a ʻokiʻoki i ka ʻuala a me nā kāloti me kahi grater kīhini. A laila ʻili pū i ka ʻonika. A laila ʻokiʻoki i ka ʻonika i loko o nā cubes. E palai i ka puaa.
A laila hoʻohui i nā hua a me ka ʻaila kirīmi i loko o kahi kīʻaha. A laila e hoʻohui i ka palaoa a me ka pauka bakena. Pēlā nō i nā mea kanu, nā mea ʻala, a me ka puaʻa palai. Pono e hui maikaʻi nā meaʻai a laila nininiʻia i loko o nā kīʻaha muffin. E hoʻonani i ka paila muffin me nā nati.
Pono e hoʻomoʻa ʻia ka umu i 180 ° C. A laila e kau i nā pahu muffin i loko o ka umu a kali ma kahi o 30-40 mau minuke. Et voilà, ua mākaukau ka ʻai ma waena!
ʻO nā muffins kāloti vegan
ʻAʻole hele nele ka poʻe vegan i waena o ʻoukou. E hoʻomākaukau i nā muffins kāloti me ka ʻole o nā huahana holoholona!
1. Nā mea hana no 12 vegan muffins: 150g kāloti, 125g apple, 100g ground almonds, 50g walnuts, 1 lemona organik, 2 tbsp wai lemon, ½ tsp kinamona, ¼ tsp nutmeg, ¼ tsp paakai, 100g cane mea kanu,- waiu (e laʻa, B. soy, raiki, ʻalemona), 180ml aila, 60g palaoa, ½ ʻeke palolo palolo, ½ tsp baking soda
2. Hoʻomākaukau: E hoʻomaka me ka ʻoki ʻana i ka lemon zest me kahi grater kīhini. Hoʻohana like ia i ke kāloti i ʻili mua ʻia a me ka ʻōpala i ʻili ʻia. E ʻoki a ʻokiʻoki i ka walnuts.
A laila hoʻohui i nā mea a pau koe wale nō ka palaoa, ka paʻakai a me ka pauka i loko o ke pola.
E kānana i ka palaoa, ka soda a me ka pauka i loko o ka hui. E hoʻoulu i ka hui a hiki i ka huiʻana o nā meaʻai. Hiki iā ʻoe ke haʻalele i nā puʻupuʻu liʻiliʻi.
E mahele i ka paila i loko o ka ipu muffin. Pono e hoʻomoʻa ʻia ka umu i 175 ° C ma mua o ka hoʻohui ʻana i ka hui. Hoʻomoʻa ʻia nā muffins i ka umu no 20-25 mau minuke. ʻO ka hope, e hoʻomaha a hauʻoli.
Ma kā mākou ʻatikala aʻe, e hōʻike mākou iā ʻoe pehea e hiki ai iā ʻoe ke kālua i nā pōpō kāloti ʻono me ke kō.
