John Myers
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ʻO ka Ice Cream Melon: The Basic Recipe
No ka ʻano maʻalahi loa, ʻo ka ʻōpala wale nō āu e makemake ai.
- No ka hanaʻana i kēia, eʻoki i ka melon a māhele i kaʻiʻo i nā'āpana liʻiliʻi. Wehe i nā hua e like me ka hiki.
- E kau i kēia mau ʻāpana melon i loko o nā pahu paʻukū i loko o ka paʻukū no kekahi mau hola. A laila, loaʻa iā ʻoe kahi hau hau ma ka lima.
- Manaʻo kōkua: E hoʻokaʻawale i nā ʻāpana melon me ka pepa pepa i ʻole e maloʻo pū.
Hana i ka ice cream
Inā ʻaʻole ʻoe e noʻonoʻo e pili ana i nā calorie, hiki iā ʻoe ke hana i ka ice cream maikaʻi loa mai ka melika.
- Pono ʻoe i 400 grams o ka wai melika, 200 ml o ka ʻaila, a me 50 ml o ka waiū. Eia kekahi, 80 grams o ka pauka kōpaʻa a me ka wai o ka hapalua lime e hoʻohui ʻia.
- E hoʻomaʻemaʻe i ka pulp i kahi blender. E hoʻohui mālie i ka ʻaila, ka waiū, a me ka pauka kō. ʻono me ka wai lime.
- I ka wā i hana ʻia ai nā mea a pau i loko o ka momona momona, e waiho i ka hui ʻana i loko o kahi pahu nui i loko o ka pahu hau. Ke maloʻo ka hau kalima ma laila i nā hola e hiki mai ana, pono ʻoe e hoʻoulu i hoʻokahi manawa i kēlā me kēia hapalua hola a i ʻole e mālama i ka ʻaila.
ʻO ka ʻalani a me nā hua hau ʻē aʻe
Hele maikaʻi ʻo ka wai me nā hua ʻē aʻe.
- No kēia huaʻai ice cream, pono ʻoe i kahi lima o nā hua i hoʻohui ʻia i ka pulp o ka hapalua wai. Inā ʻoe e hoʻohana i nā cherries, strawberries a ʻeleʻele paha e pili ana i kāu makemake pilikino. Pono ʻoe i 150 grams o ka yogurt maʻemaʻe a me kahi wai lime.
- E hoʻomaʻemaʻe mua i ka ʻiʻo pitted o ka melon a me nā hua i loko o kahi mea huila a hoʻohui i kahi wai lime liʻiliʻi.
- I kēia manawa e ninini i ka puree hua a me ka yogurt i loko o ka pahu paʻukū i ka manawa like a hui maikaʻi. Inā loaʻa iā ʻoe nā ʻāpana liʻiliʻi o ka melon, hiki iā ʻoe ke hoʻoulu i loko.
- I kēia manawa, e hoʻokomo i ka pahu i loko o ka pahu hau no kekahi mau hola. Me kēia ʻano meaʻai hoʻi, pono ʻoe e hoʻoulu pōkole i ka nui o ka ice cream i kēlā me kēia hapalua hola i ʻole e hana ʻia nā kristal wai i loko o ka ice cream.
