John Myers
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nā mea hoʻohui
ʻO schnitzel celery Mediterranean:
- 400 g 8 ʻāpana celeriac
- 1 wp Salt
- 125 g 1 mozzarella māmā
- ʻO ka paʻakai moana nui mai ka wili
- ʻO ka paʻakai moana nui mai ka wili
- 2 ka palaoa ʻO Flour
- 1 Pōwili
- 1 ka palaoa holika
- 4 ka palaoa Pākīkī
- 4 ka palaoa Kahi huila
Hui huaai:
- 135 g 1 Pepa ʻulaʻula, holoi ʻia
- 170 g 1 zucchini / holoi ʻia
- 75 g 1 ʻAikika
- 100 g Fish
- 5 g 1 ʻulaʻula
- 15 g 1 ʻāpana ginger i hoʻomaʻemaʻe ʻia
- 5 g 1 ka pepa ʻulaʻula
- 2 ka palaoa Kahi huila
- 4 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- 4 nā kui nui Pepa kala mai ka wili
- 1 wp ʻO ka pauka curry māmā
- 1 wp Holoi ʻia nā mea kanu Italia
Na Ke Kumu
ʻO schnitzel celery Mediterranean:
- E ʻoki i 8 mau ʻāpana celery (e pili ana i 1 - 5 cm mānoanoa / 8 cm anawaena) mai ka ʻōpala celery, e kuke i ka wai paʻakai no ka approx. 5 mau minuke, e wehe a hoʻomaha iki. E ʻoki i ka mozzarella i 4 mau ʻāpana a waiho ma waena o 2 mau ʻāpana Selle-ries. E kāpīpī i nā ʻāpana seleri ma kekahi ʻaoʻao me ka paʻakai moana mai ka wili a me ka pepa kala mai ka wili. E kuʻi i ka hua a hui pū me ka ʻaila (1 tbsp). E hoʻohuli mua i ka celery schnitzel i loko o ka palaoa, e huki i loko o ka hui hua manu a'ōwili i loko o ka palaoa. E puhi i ka ʻaila sunflower (4 tbsp) i loko o kahi pā. Fry i ka breaded schnitzel celery ma nā ʻaoʻao ʻelua a hiki i ke gula-brown, e wehe a mālama i ka mahana i ka umu ma 50 ° C a hiki i ka lawelawe ʻana.
Hui huaai:
- E hoʻomaʻemaʻe a holoi i nā pepa a ʻokiʻoki i nā daimana liʻiliʻi. Peel i ka zucchini me ka mea hoʻonani hoʻonani, hapaha ka lōʻihi a ʻokiʻoki i nā ʻāpana. Peel a ʻokiʻoki i ka ʻokiʻoki i loko o nā ʻāpana liʻiliʻi a hoʻokaʻawale i nā ʻāpana. E hoʻomaʻemaʻe / palaki i nā halo, ʻoki ʻia a ʻoki ʻia i ʻāpana. Peel a ʻokiʻoki maikaʻi i ke kālika a me ka ginger. E hoʻomaʻemaʻe i ka pepa chilli, holoi a ʻoki maikaʻi. E wela i ka aila sunflower (2 tsp) i loko o ka pā a hoʻomoʻi i nā cubes kālika me nā cubes ginger a me nā cubes chilli pepper i loko. E hoʻohui i nā mea kanu i koe (nā pepa bele, nā ʻāpana zucchini, nā ʻāpana aniani a me nā ʻāpana haʻi) a me ka fry / stir-fry. E hoʻomoʻi me ka pauda curry māmā (1 teaspoon), nā mea kanu Italia (1 teaspoon), ka paʻakai moana mai ka wili (4 pinches nui) a me ka pepa kala mai ka wili (4 pinches nui). E hoʻokuʻu i nā mea a pau e hoʻomoʻa / kuke / stew no kahi o 10 mau minuke. E hoʻohuli i kēlā me kēia manawa.
Lawelawe:
- E lawelawe i 2 Mediterranean celery schnitzel me nā mea kanu i hui pū ʻia.
