John Myers
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nā mea hoʻohui
- 300 g 2 ʻāʻī steaks i ka paprika marinade, 150 g kēlā me kēia
- 2 ka palaoa Kahi huila
- 150 g 1 hiki o ke kulina meaʻai 150 g
- 150 g 1 Pepa ʻulaʻula
- 8 kauwahi ʻOliva ʻōmaʻomaʻo i hoʻopiha ʻia me nā ʻalemona
- 4 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- ʻO ka baguette a i ʻole ka ʻōwili palaoa
Na Ke Kumu
- E hoʻomaʻemaʻe, holoi a ʻokiʻoki i nā pepa. E hoʻokahe i ke kulina i loko o kahi colander kīhini. E puhi i ka ʻaila sunflower (2 tbsp) i loko o ka pā a hoʻomoʻa i nā ʻāʻī ʻāʻī ma nā ʻaoʻao ʻelua a ʻeleʻele. Wehe a mālama i ka mahana i ka umu ma 50 ° C a hiki i ka lawelawe ʻana. E hoʻokomo i ke kulina me nā ʻāpana pepa i loko o ka pā grill a hoʻoulu ikaika. ʻO ka hope, e hoʻomoʻi me ka paʻakai kai mai ka wili (4 pinches nui). E lawelawe i ka ʻāʻī steaks me ka pepa a me ka mea kanu hui a me 4 piha ʻoliva i kēlā me kēia. Ua lawa ka baguette a i ʻole ka palaoa ʻōwili.
