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nā mea hoʻohui
- 150 g Nai mie
- 300 g ʻAi puaʻa wiwi
- 6 ka palaoa ʻOno soy sauce
- 6 ka palaoa Māmā soy sauce
- 2 ka palaoa Waina raiki
- 1 ʻO ke kālika
- 1 Onion ma kahi o. 100 g
- 1 kauwahi Pilikino 10 g
- 20 ʻO nā hua moa Quail
- 0,5 ʻO ka Cup ʻO kaʻaila Peanut
- Parsley a coriander no ka hoʻonani
Na Ke Kumu
- E hoʻomoʻa i nā noodles Mie i ka wai wela no kahi o 10 mau minuke a hoʻokahe. E hoʻomaʻemaʻe a holoi i ka ʻāʻī puaʻa, maloʻo me ka pepa kīhini, ʻoki ʻia i loko o nā ʻāpana a marinate me ka soy sauce (6 tbsp), soy sauce māmā (6 tbsp) a me ka waina raiki (2 tbsp) no ka approx. 4–5 hola. Peel a ʻokiʻoki maikaʻi i ka ʻonika, clove o ke kāleka a me ka ʻala. E hoʻolapalapa i nā hua quail no kahi o 5 mau minuke, holoi a ʻili pono. E ʻōwili i nā hua manu i loko o ka soy sauce, ka palaoa a me ka palaoa a kālua pōkole i ka ʻaila pīni wela (½ kīʻaha) i loko o ka wok a lawe hou i waho. E ʻoki i ka ʻaila mai loko mai o ka wok koe wale no 1 - 2 punetēpē, e hoʻokahe maikaʻi i ka ʻiʻo i hoʻopaʻa ʻia a hoʻomoʻi i ka wok i nā ʻāpana. E hoʻohui i ka hapalua o ka marinade a hoʻomoʻa / kāpī i nā mea āpau no kahi 6 - 8 mau minuke. Hoʻohui / hoʻopili i ke koena marinade, hua manu a me ka pasta. E wela i nā mea a pau a hoʻonani ʻia me ka pā paʻi a i ʻole coriander.
kino
Lawelawe: 100gKāleka: 417kcalKalepona 40.9gKumuʻiʻo: 7.2gMomona: 24.5g