John Myers
Contents
show
nā mea hoʻohui
- 2 ka nui 'Alika
- 1 ka palaoa Me ka bata
- 800 ml Hupa huaʻai, koke
- 1 wp Marjoram maloʻo
- 2 ka palaoa Pāpaʻa wai
- 2 Nā ʻāpana toast
- 1 El Emmental kuʻi ʻia
- ʻO ka paʻakai a me ka pepa
- Nutmeg hou ʻia
- 1 wp ʻO ka paʻi paʻi maikaʻi
Na Ke Kumu
- Peel i nā aniani, ʻokiʻoki i nā ʻāpana liʻiliʻi. E hoʻoheheʻe i 1 punetēpē o ka pata i loko o kahi kīʻaha a hoʻomāmā i nā ʻāpana aniani. E ninini i loko o ka waihona mea kanu, e lawe mai i ka paila, e hoʻohui i ka majora a hoʻomoʻa no 15 mau minuke. E puhi mua i ka umu i 180 degrees.
- E hoʻoheheʻe i 2 punetēpē o ka pata i loko o kahi kīʻaha, ʻoki i nā ʻāpana toast i 1cm cubes, kau i nā cubes toast ma luna o kahi pā bakena i uhi ʻia me ka pepa bakena, kāpī ʻia me ka pata a kāpīpī me ka cheese. E puhi i ka cheese croutons i loko o ka umu wela no 12-15 mau minuke
- E hoʻomoʻi i ka sopa onion me ka paʻakai, ka pepa a me ka nutmeg. E hoʻonohonoho i ka sopa onion i loko o nā kīʻaha, e lawe i nā croutons mai ka umu a hohola ma luna. E lawelawe i kāpīpī ʻia me ka pā paʻi.
kino
Lawelawe: 100gKāleka: 138kcalKalepona 8.7gKumuʻiʻo: 8.4gMomona: 7.6g
