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nā mea hoʻohui
ravioli
- 250 g ʻAno palaoa palaoa 405
- 2 ka palaoa ʻO ka hinuʻaila
- 100 ml ka wai
- Salt
- iie
- 300 g boletus
- 120 g ʻ cheeselelo ʻona
- holika
- ʻO ka paʻakai, ka pepa, ke kālika i ʻoki ʻia
Na Ke Kumu
- ʻO ka palaoa Ravioli: E kāwili i ka palaoa me ka ʻaila, ka wai a me ka paʻakai e hana i ka palaoa maʻemaʻe (ʻo ia ka 7-8 mau minuke e hana ai i ka poepoe), hoʻokahe ʻia no kahi hola 1 a waiho ʻia ma kahi anuanu.
- E hoʻomaʻemaʻe i nā halo pōhaku a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi loa, ka hou i ka pata a waiho ʻia e kū no kahi o 5 mau minuke, a laila hoʻohui i ka paʻakai, ka paʻakai, ka pepa a me kahi kālika liʻiliʻi. Hiki paha ke hoʻohui i kekahi ʻaila wai, ʻo ka hui ʻana he ʻaila, ʻaʻole naʻe e holo nui.
- E ʻōwili liʻiliʻi i ka palaoa ravioli ma luna o ka papa hana palaoa a ʻoki i nā pōʻai me ke anawaena o kahi kokoke. 8 knm. E kau i kahi pōpō liʻiliʻi o ka hoʻopiha ʻana ma luna o kēlā me kēia, palaki i nā ʻaoʻao o ka palaoa me ka wai, pelu iā lākou i loko o nā crescents (a i ʻole e kau i kahi pōʻai o ka palaoa - e lilo kēia i ravioli poepoe) a kaomi i nā ʻaoʻao me ka ʻōpala.
- E lawe mai i ka nui o ka wai i ka paila, e hoʻomoʻi me ka paʻakai, e lawe mai i ka ravioli i ka paila pōkole a laila e hoʻokuʻu i ka pali (ma kahi o 4-5 mau minuke).
- Hāʻawi ʻia ka ravioli i hoʻopau ʻia me ka pata i hoʻoheheʻe ʻia - browned iki (nut butter). Inā makemake ʻoe, hiki iā ʻoe ke kāpīpī i kekahi mau walnuts i ʻoki ʻia a i ʻoki ʻia a i ʻole nā ʻalemona ma luna. A i ʻole e ʻokiʻoki i ke koena o nā halo porcini i ʻāpana a palai a hiki i ka melemele gula ... a hoʻohui i kahi kīlika liʻiliʻi (e hoʻomoʻa i ka ʻaila me kahi palaoa liʻiliʻi, e hoʻolapalapa a hoʻomoʻi me kahi liʻiliʻi thyme, paʻakai, pepa a me ka paʻakai. garlic) ... a me kahi Parmesan liʻiliʻi ma luna o ia ... No ke kaulike ʻana i nā calorie, aia kahi salakeke kala o nā kāloti, beetroot (ʻelua grated), ʻulaʻula pepa, endive, chicory, snauerkraut hou, aniani ... me kahi ʻaila ʻoliva liʻiliʻi.
kino
Lawelawe: 100gKāleka: 218kcalKalepona 22.6gKumuʻiʻo: 6.7gMomona: 11.2g