in

ʻO ka puaʻa i kāʻei ʻia i loko o ka Bacon me ka ʻuala

5 mai 4 koho
Ka manawa pau 35 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 176 kcal

nā mea hoʻohui
 

  • 300 g Pōʻai puaʻa
  • ʻAi ʻai ʻai kakahiaka
  • 500 g ʻO Pato
  • Paʻakai, pepa, chilli
  • 100 g Me ka bata
  • Pākīkī
  • Oil

Na Ke Kumu
 

  • Peel a ʻoki i ka ʻuala i ka hapalua, a ʻokiʻoki i loko o lākou - 3 manawa ka lōʻihi a me nā manawa he nui. No ka hana ʻana i kēia, kau wau i ʻelua mau mea ʻaila mānoanoa loa ma luna o ka ʻili, waiho i ka ʻuala ma waena a ʻokiʻoki i loko. No laila pili ka ʻuala ma hope.
  • A laila e hohola iki i ka ʻuala a palaki me ka ʻaila, e kau ma luna o kahi pepa bakena i uhi ʻia me ka pepa bakena a hoʻomoʻa i ka umu no kahi o 25 mau minuke - hoʻonohonoho haʻahaʻa - ma 200 degere.
  • I kēia manawa, e hoʻomaʻemaʻe i ka ʻiʻo puaʻa a wehe i nā ʻili, a laila ʻokiʻoki i loko o nā ʻāpana 3cm mānoanoa
  • E uhi me nā ʻāpana puaʻa - ka nui e like me ka makemake - a paʻa me ka niho niho
  • E puhi i ka pā ma nā ʻaoʻao a pau a hoʻohui i ka ʻuala no kahi o 10 mau minuke
  • I kēia manawa, e hoʻoheheʻe i ka pata i loko o kahi ipu a hoʻohui i ka palaoa.
  • I kēia manawa, e uhi i ka ʻuala me ka palaoa a e lawe i 8 mau minuke a loaʻa ka waihoʻoluʻu ʻeleʻele maikaʻi

kino

Lawelawe: 100gKāleka: 176kcalKalepona 8.8gKumuʻiʻo: 8.2gMomona: 12.1g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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