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nā mea hoʻohui
ʻO nā croquette ʻuala
- 1 Pt. ʻO Tomato Cherry
- 1 Pt. Kāloka liʻiliʻi
- 1 pc Pāpaʻa vanilla
- ʻO ka hinuʻaila
- 1 kg ʻuala waxy
- 3 pc Honu hua honu
- 1 pin Salt
- 1 pin Nutmeg
- 3 ka palaoa ʻO Flour
- 2 pc hua
- 3 ka palaoa Pākīkī
- ʻO ka momona no ka palai hohonu
ʻO nā croquettes chickpea
- 400 g ʻO nā'ōpena
- 2 ka palaoa ʻAilika kirīmiʻona
- 3 pc Honu hua honu
- ʻO ka paʻakai a me ka pepa
hōʻano hollandaise
- 250 g Me ka bata
- 3 pc Honu hua honu
- 3 ka palaoa ʻO ke kumu waina keʻokeʻo
- 1 ka palaoa Ka wai lemona
- ʻO ka paʻakai a me ka pepa
Na Ke Kumu
puaʻa waihona
- E holoi i ka ʻiʻo, e hoʻomaloʻo i ka ʻiʻo a wehe i nā ʻiʻo. A laila e hoʻomoʻa i ka Sous Vide no 90 mau minuke ma 60 degere. I kēia manawa, e skewer i nā mea kanu, e ʻoki i ka 1-2 vanilla pods a me ka sila ʻaila me ka ʻaila ʻoliva. E makaʻala ʻaʻole e hoʻopaʻa paʻa loa i ka sila, i ʻole e ʻoki ʻia nā mea kanu a i ʻole nā skewers e puka i nā ʻeke. E kau i nā skewers i loko o ka sous vide no nā minuke 15 hope loa a e kuke me lākou.
- Wehe i ka ʻiʻo, paʻi hou i ka maloʻo a ʻai ma nā ʻaoʻao a pau. ʻO ka manawa me ka paʻakai a me ka pepa, ʻokiʻoki i loko o nā ʻāpana 3-4 cm mānoanoa a kau i ka pā. E kau i ka kuha me he mea lā e kūkulu ana ʻoe i alahaka.
ʻO nā croquette ʻuala
- E kaomi i ka ʻuala ma ke kaomi ʻana a i ʻole e kuʻi liʻiliʻi. Kāwili ʻia me ka hua manu a kau i ka paʻakai a me ka nutmeg. E hoʻopololei me nā lima pulu a me ka berena. Fry a hiki i ka ʻauʻau ʻeleʻele gula i ka momona wela. E nānā, hele wikiwiki loa!
ʻO nā croquettes chickpea
- E hana i ka chickpeas i puree, e hoʻomoʻi me ka ʻaila kawa a me nā mea ʻala. E hoʻohui i ka hua, e hana i pōpō a me ka berena. E puhi i kēia ma 180 degrees no kahi o 15 mau minuke.
hōʻano hollandaise
- E lawe mua i ka waina me ka shallot a me ka pepa i ka ʻeha a hoʻomoʻa no 5 mau minuke. E hoʻoheheʻe i ka pata i loko o kahi ipu, akā mai wela! E hoʻokomo i nā yolks hua me ka wai lemon, ka wai a me ka paʻakai i loko o kahi ipu a waiho i loko o kahi ʻauʻau wai wela. E hoʻoulu me ka whisk (ʻoi aku ka maikaʻi o ka huila uila) a hiki i ka momona o ka hui. Wehe i ka ipu mai loko mai o ka ʻauʻau wai (i ʻole, e ʻūlū ka ʻuala) a hoʻohui mālie i ka pata i hoʻoheheʻe ʻia, ʻo ka puna mua ma ka puna, a laila ma ka punetune, me ka hoʻoulu ʻana mau. E ʻono me ka paʻakai, ka pepa a me ka pepa cayenne a lawelawe koke.
kino
Lawelawe: 100gKāleka: 187kcalKalepona 14gKumuʻiʻo: 7.6gMomona: 11g