John Myers
Contents
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nā mea hoʻohui
- 1 Poʻo puaʻa
- 1 Pā palaoa
- 1 hua
piha
- 2 Apple Braeburn
- 1 dL Wai ʻāpala
- 1 ʻeke lima Maloʻo nā apricots,ʻokiʻia
- 1 wp ʻO ka sinapi ʻoi aku ka wela
- 1 wp wai meli
- 0,5 ʻAʻole mālama ʻia ʻo Lemon, ʻili wale nō
- Raspberry Rose Pepper Sea Salt
- ʻAi ʻai ʻai kakahiaka
Ka lole
- Ka momona momona
- 1 dL Vermouth Noilly Prat
- 2 dL holika
- 1 ka palaoa Kukui
- ʻO ka paʻakai paʻakai
Na Ke Kumu
- E paʻi i ka fillet, holoi a maloʻo. E kau i ka paʻakai a me ka pepa
- E puhi i ka momona i loko o ka pā palai, e hoʻomoʻa i ka ʻiʻo me ka ikaika a puni, akā pōkole, waiho ʻia.
- E ʻōwili i ka puff pastry a uhi ʻia me ka puaʻa i hiki ke ʻōwili ʻia ka ʻiʻo i loko
- E hoʻomoʻa i nā ʻāpana ʻāpala i loko o ka wai ʻāpala no kahi o 10 mau minuke a palupalu lākou, pono e nahu.
- E hoʻohui i nā mea i koe no ka hoʻopihaʻana i nā'ōpuʻu'ōpuʻu, ka manawa maikaʻi a hoʻohui i ka puaʻa.
- E kau i ka fillet ma luna o ka hoʻopiha a'ōwili i nā mea a pau. E palaki i na welau me ka hua keokeo i hiki ole ke kahe ka wai.
- E kāpīpī me ka hua manu a kāpīpī i ka paʻakai kai
- E puhi i loko o ka umu preheated ma 200 degrees no kahi o 30 mau minuke.
- No ka ʻuala, e ʻoki māmā i ka momona i loko o ka pā palai, e hoʻolapalapa i ke koena me Noilly Prat, gravy a me ka ʻaila, ka manawa e ʻono ai.
- He mau mea kanu like ole me ia
Hoʻopuka:
- He mea makemake nui au i ka paʻakai moana raspberry rose pepper. ʻO ka honi wale ʻana iaʻu i ka lani 7 .....
kino
Lawelawe: 100gKāleka: 237kcalKalepona 10.3gKumuʻiʻo: 1.2gMomona: 19.2g
