John Myers
Inā ʻike ʻoe i kahi ʻōpala paʻakai i loko o kāu pahu hau akā ua pau ia, ʻaʻole pono ʻoe e hoʻolei koke ia. E hōʻike mākou iā ʻoe i kāu mea e hana ai inā ua ʻoi aku kāu huahana waiū i ka lā maikaʻi loa ma mua a pehea ka lōʻihi o ka mālama ʻana i ka quark.
I ka manawa hea i pau ai ʻo Quark?
Hōʻike ka lā maikaʻi loa a hiki i ka manawa i hōʻoia ʻia ka meaʻai e loaʻa nā waiwai i hoʻolaha ʻia e like me ka ʻono a me ka ʻala. ʻAʻole kēia manaʻo ʻaʻole ʻae ʻia ʻoe e ʻai i ka meaʻai ma hope o ka lā maikaʻi loa ma mua. No kēia, aia ka lā hoʻohana, e haʻi iā ʻoe i ka wā e ʻai ʻole ai ʻoe i kahi huahana. Eia nō naʻe, ʻoiai ʻo nā lā maikaʻi loa ma mua o ka mea i ʻike ʻia ma nā huahana dairy, hiki iā ʻoe ke hauʻoli iā lākou me ka kānalua ʻole ma hope o ka pau ʻana.
Manaʻo kōkua: Hiki iā ʻoe ke hoʻokuʻu i kāu quark. E waiho wale i loko o nā kini kūpono no ka pahu hau. E mālama ʻia i loko o ka pahu hau no kahi o 3 mahina.
Maikaʻi nō paha kaʻu kīwī hale?
No ka ʻike inā hiki ke ʻai ʻia kāu quark ʻoiai ua pau ka lā maikaʻi loa ma mua, pono ʻoe e hana penei:
- Keʻano
ʻO ka mea mua, e ʻike inā he ʻano maʻamau paha ia a i ʻole ke hoʻokumu ʻia nei ka poʻi ma kekahi wahi. Inā ʻike ʻoe i nā ʻāpana liʻiliʻi loa o ka poʻi ma kekahi wahi, ʻaʻole pono ʻoe e ʻai hou i ka quark a hoʻolei aku iā ia i kekahi hihia.
- honi
Inā ʻaʻole ʻoe e ʻike i nā kiko poni, pono ʻoe e hana i kahi hoʻāʻo ʻala. ʻAno ʻawaʻawa maoli ʻo Quark, akā ʻaʻole pono ke pilau ikaika loa. Inā ʻaʻole maikaʻi kāu waiu waiu, pono ʻoe e honi pono.
- hoao aku la,
Inā maikaʻi kona nānā a ʻala, hiki iā ʻoe ke ʻono i ka curd i maopopo. He aha ke ʻano o ka paʻakai cottage cheese? Inā ʻawaʻawa iki, e hoʻolei koke ʻoe. Inā ʻono mau ka mea maʻamau, hiki iā ʻoe ke ʻai me ke kānalua ʻole.
ʻO ke ola o ka curd
Hiki iā ʻoe ke hauʻoli i ka quark no 10-14 mau lā ma hope o ka lā maikaʻi loa ma mua. Eia naʻe, pono ʻoe e ʻai iā ia ma mua o hoʻokahi mahina ma hope o ka pau ʻana. Inā ua hāmama ka quark, hiki iā ʻoe ke ʻai i kekahi mau lā ma hope aku, akā, mai kali lōʻihi.
He mea nui hoʻi ka mālama pono ʻana. ʻOi aku i nā lā wela, pono ʻoe e hoʻihoʻi i ka quark i loko o ka friji i ka hiki ke hiki ma hope o ke kūʻai ʻana i mea e pale koke ai i ka pōʻino.
