John Myers
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nā mea hoʻohui
Gnocci:
- 80 g Me ka bata
- 80 g Pākīkī
- 400 g mohihi
- 2 wp Piʻi
- 2 wp Koume
- 2 wp ʻO ka pua
- 1 kg uala
- 200 g ʻO Flour
- 100 g Durum palaoa semolina
- 1 pc hua
- 1 wp Salt
- 200 g ʻO nā tōmato cocktail
- 100 g Me ka bata
- 5 pc Lau sage
- 50 ml ʻO ka waina
Na Ke Kumu
- E puhi pōkole i ke keiki hipa ma nā ʻaoʻao ʻelua. E hana i ka ʻōpala mai ka pata, ka palaoa, ka pā paʻi, ka sinapi a me koume a māhele i nā ʻāpana ma luna o nā ʻāpana ʻiʻo. I loko o ka umu e lilo ia i meaʻai palupalu i ka palaoa / crust no 30 mau minuke ma 100 degere. I kēia manawa, hoʻomoʻa ʻia nā pīni (ʻoki ʻia nā wēlau) i ka wai paʻakai.
Gnocchi:
- E hoʻolapalapa i ka ʻuala a kaomi iā lākou ma ke kaomi. A laila e hoʻohui i ka palaoa, ka semolina, ka hua manu a me ka paʻakai a hui pū ʻia a loaʻa iā ʻoe ka palaoa maʻemaʻe. A laila e hoʻomaha iki i ka nuipaʻa. E ʻōwili i ka palaoa i loko o nā sausages liʻiliʻi a ʻoki i nā manamana lima liʻiliʻi mai nā ʻāpana mānoanoa. E hoʻokomo i kēia mau mea i loko o ka wai paila a piʻi aʻe i luna o ka wai ma hope o ka manawa pōkole. A laila hiki ke hoʻokuʻu ʻia ka gnocchi a hoʻoluhi pōkole i loko o kahi pā palai me 200 g cocktail tomatoes, pata a me ka sage a deglazed me ka waina keʻokeʻo.
kino
Lawelawe: 100gKāleka: 191kcalKalepona 23.9gKumuʻiʻo: 6.2gMomona: 7.6g
