John Myers
Contents
show
nā mea hoʻohui
ʻO ka iʻa ʻulaʻula i loko o ka paila pia:
- 375 g ʻAi ʻulaʻula TK
- 100 g ʻO Flour
- 100 ml Pia pia māmā
- 1 Pōwili
- 1 hua moa hua moa
- 1 hua keokeo
- 1 pin Salt
- 2 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- 2 nā kui nui Pepa kala mai ka wili
- 6 ka palaoa Kahi huila
ʻO Zucchini Gratin:
- 700 g 2 zucchini waena
- 100 g 1 ʻAikika
- 2 cloves o ke kāleka
- 1 ka palaoa Me ka bata
- 6 nā kui nui ʻO ka paʻakai moana nui mai ka wili
- 6 nā kui nui Pepa kala mai ka wili
- 4 nā kui nui Nutmeg hou
- 100 g ʻO ka paʻakai (Emmental)
- 200 g Pālima hoʻomoʻa
- 100 g Kīme fraiche Kīkī
- 2 kīʻaha kīʻaha liʻiliʻi ahi
Lawelawe:
- 2 Kōpae lemona
- 2 * ½ kumu waina tōmato
Na Ke Kumu
ʻO ka iʻa ʻulaʻula i loko o ka paila pia:
- E hoʻoheheʻe nā ʻāpana iʻa ʻulaʻula i ka manawa, holoi ma lalo o ka wai anuanu, e hoʻomaloʻo me ka pepa kīhini, e hoʻomoʻi maikaʻi me ka paʻakai moana mai ka wili a me ka pepa waihoʻoluʻu mai ka wili, ʻoki ʻia i ka hapalua a uhi ʻia a hiki i ka hana hou ʻana. I kēia manawa e hana i ka paila pia. No ka hana ʻana i kēia, hoʻokomo i ka palaoa (100 g) i loko o kahi kīʻaha, hoʻohui i ka pia māmā (100 ml), 1 hua manu, ka gelbei, ka paʻakai moana nui mai ka wili (2 pinches nui) a me ka pepa kala mai ka wili (2 pinches nui). , akahele me ka Mix ka whisk a me ka uhi a waiho i ka pulu no approx. 20 minuke. E kuʻi i ka hua keʻokeʻo me kahi paʻakai paʻakai a ʻoʻoleʻa a pelu pono i loko o ka paila pia. E wela i ka ʻaila sunflower (6 tbsp) i loko o ka pā, e huki i nā ʻāpana iʻa ma o ka paila pia, e hoʻohui i ka ʻaila wela a hoʻomoʻi ma nā ʻaoʻao ʻelua ma nā ʻaoʻao ʻelua no 10 - 12 mau minuke a hiki i ka ʻeleʻele gula.
ʻO Zucchini Gratin:
- E holoi i ka zucchini, peel strips me kahi mea hoʻonani hoʻonani, ʻoki i nā wēlau a ʻokiʻoki i kahi approx. 3 mm mānoanoa nā ʻāpana. Peel onion a ʻoki maikaʻi. E ʻili i nā ʻōpuʻu kālika a ʻoki maikaʻi loa. E kāpīpī i nā kīʻaha casserole me ka pata a kāpīpī me nā cubes onion a me nā cubes clove garlic. E kau i nā ʻāpana zucchini ma kahi ʻano peʻahi a hoʻomoʻi me ka paʻakai moana nui mai ka wili (3 pinches nui kēlā me kēia), pepa kala mai ka wili (3 pinches nui i kēlā me kēia) a me ka nutmeg hou (2 pinches nui kēlā me kēia). E kāpīpī me ka paʻakai paʻi (50 g kēlā me kēia) a kāpīpī me ka ʻaila ʻaila (100 ml kēlā me kēia) a me ka crème fraîche (50 g kēlā me kēia). E hoʻomoʻa i ka umu preheated no ka approx. 25 - 30 minuke.
Lawelawe:
- E hoʻokaʻawale i ka ʻāpana iʻa ʻulaʻula i loko o ka paila pia me kahi ʻāpana lemon ma 2 mau papa a lawelawe me ka zucchini gratin, i hoʻonani ʻia kēlā me kēia me ka hapalua tōmato.
