John Myers
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nā mea hoʻohui
- 1,5 kilokilo Pipi kālua mai nā pipi manuahi
- 1 Limaulima Hana ʻia i loko o ka hale ka hui ʻana i nā mea ʻala lāʻau
- 4 ka palaoa ʻO ka ʻaila chilli ʻeleʻele i loko o ka hale
- 4 El wai meli nahele
- 4 El ʻO ka sinapi ma waena o ka wela
Na Ke Kumu
- Ua hoʻomākaukau ʻia ka ʻuala me ka ʻulaʻula ʻulaʻula ma muli o ke noi a kaʻu poʻe aloha. ʻAʻole like me aʻu, ʻaʻole makemake ʻo ia i ka ʻulaʻula āpau (medium). Lawe au ia mai loko mai o ka umu ma kahi mahana wela ma kahi o 72 degere. Akā, i ka 80 degere (ma) o kēia ʻiʻo kiʻekiʻe, ʻoi aku ka palupalu a me ka momona. ʻO ia nō ka ʻiʻo kālua. Ua huki iki ʻia ka ʻāpala i ka wā i ʻoki ʻia ai. No laila ua pau ke kumu ʻulaʻula.
- hoʻomākaukau; E hoʻohui i ka hui ʻala (kāleka, aniani, paʻi, thyme, rosemary, pepa, paprika pauka māmā) me ka meli a me ka ʻaila chili. E hamo i ka moa me ia. E hoʻokomo i loko o kahi ʻeke plastik a me ka momi. E waiho i ka marinate i loko o ka friji no ʻekolu lā.
- Wehe i ka ʻōpala mai loko mai o ka ʻeke plastik a kali a hiki i ka wela o ka lumi no kahi o 2 mau hola.
- E hoʻomaʻamaʻa mua i ka umu uila i 120 degere e kaapuni ana i ka ea. E kāpīpī i ka ʻōpala me ka sinapi, e kau ma luna o kahi uea a paheʻe i loko o kahi pā. E kuke no kahi. 3 mau hola i ka wela nui i makemake ʻia. Inā ʻoi aku ka nui o kaʻu 72 degere iā ʻoe, e lawe i waho ma 68 degere. A laila ʻulaʻula a puni.
- 2 Ua oki au i na apana o ka moa. Hoʻokaʻawale ʻia, hoʻokomo ʻia i loko o kahi kīʻaha i hoʻomākaukau ʻia (mai kaʻu lako, aia ka meaʻai i kaʻu KB), a laila lawelawe ʻia me ka ʻuala a me ka ʻuala paila. Ma ke ʻano he kīʻaha ʻaoʻao he salakeke hui ʻia.
- Hoʻokuʻu au i ke koena o ka ʻōpala a ʻokiʻoki i loko o nā ʻāpana maikaʻi ma luna o ka slicer. Ua manaʻo ʻia kēia ʻiʻo kālua i mea hoʻomanaʻo no ka pāʻina i ke ahiahi.
