ʻO Shakshuka - Tomato Ragout me ka hua manu - Hammer

Pono ʻoe i kahi pā nui me kahi poʻi. E wela i ka ʻaila ʻoliva i loko o laila a hoʻomoʻi pōkole i ka ʻokiʻoki maikaʻi ʻia a me ka clove o ke kāleka. A laila e hoʻomoʻa i ka zucchini a me ka paprika a me ka manawa maikaʻi me ka paʻakai a me ka pepa.

Wehe i ka pā mai ka wela iki a hoʻohui pono i nā ʻōmato hiki. A laila wehe i ka ʻōpala i kēlā me kēia manawa. Inā he mau ʻāpana ʻili ma luna, e wehe pū. A laila ʻoki liʻiliʻi i nā tōmato me ka spatula. (Hiki iā ʻoe ke lawe i hoʻokahi kg o nā tōmato hou). ʻO ka manawa maikaʻi me ke kō a me nā meaʻala, Tabasco a me ka paʻakai a hoʻoulu.

A laila e hoʻihoʻi i ka pā ma luna o ka pā, e kau i ke poʻi a waiho i ka paila no 10 mau minuke.

A laila e ʻoki pakahi i nā hua a kau ma luna o ka ʻuala tōmato e like me ka hua palai. A laila e lawe ʻoe i kahi skewer lāʻau a hoʻoulu i kahi liʻiliʻi o ka hua keʻokeʻo me ka ʻuala ʻōmato i loko o ka pōʻai. A laila e kau i ka poʻi a e hoʻohū hou.

A laila e lawelawe wikiwiki e like me kēia. ʻOi aku ka maikaʻi e kau i ka pā ma ka papaʻaina. Aia kekahi dollop o ka ʻaila kawa (yoghurt inā pono) a me ka berena hou no kēlā me kēia ma ka papaʻaina.

Loaʻa pinepine mākou i kēia no ka ʻaina ahiahi. Akā, hāʻawi ʻia ia no ka ʻaina kakahiaka ma ʻIseraʻela) Hiki iā ʻoe ke ʻono i ka lā o Ierusalema. E aloha ʻia ʻoe.

Manaʻo kōkua 7: Mai hōʻemi i ka ʻaila ʻoliva me kēia kīʻaha. Ke ola nei ka aha. ʻAʻohe zucchini maoli i loko. Akā makemake nui mākou i kēia. Hiki iā ʻoe ke haʻalele iā lākou a hoʻohana i nā pepa hou aʻe. ʻO nā mea kanu hou e lawelawe ma luna he mea maikaʻi loa. Hiki iā ʻoe ke hoʻohana i ka coriander a i ʻole leaf parsley ma aneʻi. No nā meaʻai maikaʻi a iʻole ma keʻano he meaʻai nui,ʻoi aku ka nui no 2-3 mau kānaka.