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Slim Me ke Koko Hui Ai

ʻAʻole like ka hui koko. ʻO kaʻoiaʻiʻo, aia nā hui koko eha, e like me ka American naturopath Dr. Peter J. D'Adamo ma nā wahi like ʻole i ka manawa i ka mōʻaukala o ka hoʻomohala ʻana o ke kanaka: ʻo ka hui koko 0, i ka wā e mau ana nā kānaka hahai holoholona a me nā mea hōʻiliʻili, hui koko A. i ko lakou noho ana a lilo i poe mahiai, a mahope wale no na hui koko B a me AB.

dr No nā makahiki he nui, ua nānā ʻo Peter J. D'Adamo i nā pilina ma waena o ka hui koko, ka nohona, a me ka meaʻai a hoʻomohala i kahi ʻano meaʻai e pili ana i nā hui koko. ʻO kēia ʻano meaʻai kekahi o nā mea i kapa ʻia ʻo "nā pūʻulu meaʻai ʻokoʻa" e like me ka hui pū ʻana o ka meaʻai kaulana a i ʻole ka meaʻai Ayurveda.

ʻO ka meaʻai pūʻulu koko he meaʻai hui like ʻole i loaʻa kekahi mau mea like me ka hui pū ʻana o ka meaʻai a me nā meaʻai holoʻokoʻa. ʻO ka manaʻo nui i ka maikaʻi o ka meaʻai a me kona koʻikoʻi no ke olakino. Hoʻohui ʻia nā meaʻai ma ke ʻano like me ka hoʻohui ʻana i ka meaʻai. Hāʻawi ʻia ka salakeke a me nā mea kanu me ka iʻa a i ʻole ka ʻiʻo, ʻo ia hoʻi ka mea nui no ke kaulike ʻana i ke koena acid-base.

Me ka ʻai ʻana o ka pūʻulu koko, ʻaʻohe hana a ʻaʻole pono paha, ʻo nā ʻōlelo paipai wale nō. Ma muli o ka hui koko, ʻoi aku ka maikaʻi o ka digestible a me ka liʻiliʻi o nā meaʻai. Makemake ʻoe e hoʻāʻo i ka loina ma kou kino ponoʻī? Ma nā kiʻi kiʻi, e ʻike ʻoe i nā ʻōlelo aʻoaʻo hoʻēmi kaumaha a me kahi ʻike o nā meaʻai kūʻokoʻa a maikaʻi hoʻi no nā hui koko 0 a me AB. ʻO nā mea ʻai mai ke alakaʻi "Slim with blood group nutrition" na Erica Bänziger a me Brigitte Speck ma nā ʻaoʻao aʻe e hōʻike ana i ka ʻono o ka meaʻai o ka hui koko.

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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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