John Myers
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nā mea hoʻohui
kekahi:
- 150 g Mango, hou, ʻaʻole i oʻo loa
- 4 Pepa wela, ʻulaʻula, lōʻihi, ʻoluʻolu a me ka wela waena
- 1 ka palaoa Wai lime
- 2 ka palaoa ʻO ka wai momona
- 6 g Ka moa moa, Kraft bouillon
- 3 ka palaoa ʻO ke kō, keʻokeʻo, maikaʻi
- 4 ka palaoa Kahi huila
- 4 uuku ʻO nā chili, ʻōmaʻomaʻo, hou a paʻa paha
- 10 g Turmeric, hou a maloʻo paha
- 15 g Pilikino, hou a paʻa paha
- 4 uuku Kaffir lime lau
Na Ke Kumu
- E holoi i nā mea mua ʻekolu no ka sambal. E holoi i nā'ōmato, wehe i ke kumu,ʻokiʻoki i ka hapalua lōʻihi a wehe i ke kumu'ōmaʻomaʻo. E hoʻokaʻawale i ka hapalua i ka lōʻihi a me ka hapakolu. Peel a hoʻopiha i ka mango. Eʻoki i ka nui i makemakeʻia i nā'āpana liʻiliʻi. E holoi i nā pepa hou, ʻulaʻula, wehe i nā ʻōpala, ʻokiʻoki i ka diagonally i mau ʻāpana approx. 8 mm ka laula a waiho i na hua e like me ia.
- E hoʻokomo i loko o kahi blender e like me ka pau ʻana. E hoʻohui i nā meaʻai mai ka wai lime i ke kō a me 2 punetēpē o ka ʻaila sunflower.
- E hoʻomaʻemaʻe mua ma ka pae haʻahaʻa, a laila puree maʻemaʻe no 1 mau minuke ma ka pae kiʻekiʻe. E holoi i nā chili ʻōmaʻomaʻo liʻiliʻi, ʻokiʻoki i loko o nā apo lahilahi, waiho i ka ʻai a hoʻolei i nā kumu. Holoi, ʻili a ʻokiʻoki liʻiliʻi i ka turmeric hou. E kaupaona a hoʻoheheʻe i nā waiwai paʻa. E ʻokiʻoki i ka ʻalani hou, holoi ʻia a ʻili ʻia a ʻoki ʻia i loko o nā ʻāpana lahilahi. E kaupaona a hoʻoheheʻe i nā waiwai paʻa.
- E wela i ke koena o ka ʻaila ʻaila i loko o ka pā a hoʻomoʻi i nā chillies ʻōmaʻomaʻo, turmeric a me nā ʻāpana ginger no 2 mau minuke. Deglaze me ka ʻuala i loko o ka blender. Mai hoʻomaʻemaʻe i ke kīʻaha blender. E hoʻohui i ka lau kaffir lime i ka sambal i loko o ka pā a hoʻomoʻa no 15 mau minuke.
- Wehe i ka sambal maka mai ka wela a hoʻomāalili iki. Wehe i nā lau a hoʻomaʻemaʻe hou i ka sambal no 1 mau minuke. E hoʻohana koke i ka sambal i hoʻopau ʻia a i ʻole e hoʻokuʻu i ka nui i hoʻohana ʻole ʻia i nā ʻāpana.
