in ,

ʻO Goulash Beef Spicy me nā Noodle Homemade

5 mai 5 koho
Ka manawa pau 30 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 155 kcal

nā mea hoʻohui
 

  • 600 g Pipi ʻokiʻoki
  • 3 'Alika
  • 2 nā pale Kāleka ʻokiʻoki
  • 1 ka palaoa Pāpaʻi Tomato
  • 3 ka palaoa Huaʻai meaʻai (e nānā i ka meaʻai)
  • 100 ml Red waina
  • 2 Pākē
  • 500 ml Mea pipi (e nānā i ka meaʻai)
  • 2 ka palaoa Pata i hoʻomaʻemaʻe ʻia
  • 2 wp ʻAi ʻAi (Sambal Oelek)
  • 1 ka palaoa paprika momona
  • Soy sauce ʻeleʻele
  • 3 nā'ōpuʻu ʻO thyme i ʻoki hou ʻia
  • 2 nā'ōpuʻu ʻO ka rosemary ʻokiʻoki
  • Pepa ʻeleʻele mai ka wili
  • ʻO ka pasta homemade (tagliatelle) (e nānā i ka meaʻai)

Na Ke Kumu
 

  • Hana i ka paila palaoa. (Pasta palaoa), uhi i ka foil a e hoomaha no 1 hola i loko o ka friji.
  • Peel i ka ʻonika a ʻokiʻoki i ke kālika a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. ʻO nā'ōmato i ka wai hoʻolapalapa, e hoʻolapalapa no 2 mau minuke, e holoi koke me ka wai anuanu a laila peel. A laila puree i loko o kahi blender.
  • E puhi i ka pipi i ʻoki ʻia i loko o kahi pā. A laila kū ma kona ʻaoʻao.
  • E hoʻomoʻi i nā ʻalani i loko o ka pata i hoʻomaʻemaʻe ʻia me ke kālika ʻoki ʻia, e kālua i ka paʻi tōmato a me ka mea ʻai meaʻai (mea ʻai meaʻai) a ninini ma luna o nā tōmato maʻemaʻe a hoʻohui i ka ʻuala chili (sambal oelek).
  • I kēia manawa e hoʻokahe i nā mea a pau me ka waina ʻulaʻula. I ka wā i paila ai ka waina ʻulaʻula, e ninini i ka hupa pipi (base beef broth) ma luna o laila a e hoʻoheheʻe ʻia no kahi kokoke. 1 hola me ka pani ʻana o ke poʻi a palupalu ka ʻiʻo.
  • I kēia manawa, e ʻōwili i ka paila palaoa me ka mīkini pasta a hoʻohālike i tagliatelle. E kau i ka wai a hoʻohui i 2 tsp. E hoʻohui i ka paʻakai. E hoʻolapalapa i ka wai paʻakai, a laila e kuke i ka tagliatelle i loko.
  • E hoʻokomo i ka thyme a me ka rosemary ʻoki i loko o ka goulash, ka manawa me ka soy sauce a me ka pepa ʻeleʻele mai ka wili e ʻono ai i ka ʻono maikaʻi.
  • Hiki ke hāʻawi pū ʻia kahi salakeke beetroot maikaʻi me ia.
  • Inā loaʻa kahi mea i koe o ka goulash, e hoʻoheheʻe liʻiliʻi i ka goulash a ʻokiʻoki i ka ʻiʻo i ʻāpana liʻiliʻi a hoʻoulu i kahi sopa goulash ʻono.

kino

Lawelawe: 100gKāleka: 155kcalKalepona 2.1gKumuʻiʻo: 16.4gMomona: 8.3g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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