John Myers
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nā mea hoʻohui
No ka ʻuala bechamel:
- 4 Kōpae Moʻa ham
- 2 Kōpae Pāhiʻi Raclette
- 1 teaspoon ʻO Dijon kūkeke
- 20 g Me ka bata
- 50 g Nā pahu ham
- 1 kl. ʻOnioni ʻokiʻoki
- 20 g ʻO Flour
- 150 g Pālū
- 150 g waiu
- Pepa ʻeleʻele mai ka wili
- Salt
ma waho o kēlā:
- Pāpaʻa no ka pā umu
- Kīkī (nā ʻano like ʻole) **
Na Ke Kumu
- E ʻoki i nā leki i hoʻomākaukau ʻia i ka hapalua a hoʻomoʻa i ka wai paʻakai paʻakai ma kahi o 5 mau minuke a holoi koke i ka wai anuanu. E waiho ʻaoʻao i ka ham i kālua ʻia. E puhi mua i ka umu i 180 degrees.
- E ʻokiʻoki i nā ʻāpana raclette i ka hapalua a palaki me ka sinapi; E kau i ka ʻaoʻao sinapi ma nā ʻāpana ham. E hoʻopili i nā leeks i hoʻoheheʻe ʻia i loko a waiho i nā ʻōwili i loko o kahi kīʻaha pata a i ʻole ka umu.
- No ka ʻuala béchamel, e hoʻomohu i nā cubes ham i loko o ka pata i hoʻoheheʻe ʻia me nā cubes onion, ka lepo me ka palaoa, ka hou no kahi o 2 mau minuke (e hoʻoulu mau ana) a hoʻohaʻahaʻa mālie me ka hupa a me ka waiū (mai poina e hoʻoulu).
- E lawe mai i ka paʻakai i ka paila, ka paʻakai a me ka pepa a ninini ma luna o nā'ōwili. E kāpīpī i ka cheese grated a hoʻomoʻa i ka umu preheated ma kahi o 35 mau minuke. ʻOi aku ka ʻono o ka ʻuala liʻiliʻi me kēia mau ʻōwili leek i loko o ka ʻuala bechamel.
- ** Ua hui au i: Gouda, Cheddar, Maasdam a me Spanish curado
kino
Lawelawe: 100gKāleka: 118kcalKalepona 7gKumuʻiʻo: 5.6gMomona: 7.5g
